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News Has to Sleep, too
It’s said that “The news never sleeps,” but the reporters who are breaking news in this nonstop 24-hour cycle have to get shut-eye sometime. ABC News…
3 years, 5 months ago
What To Do When Life Doesn't Go The Way You Planned & More!
Season 1 Episode 386
The awesome duo, Jill and Kate, join Amy for a chat that you're going to love about these 4 things: what to do when life doesn't go the way you plann…
3 years, 5 months ago
Trying Is Cool, Coffee That Saves Lives, What We Fight About The Most, Girls Night Out & More (5th Thing)
Season 1 Episode 385
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from Adam Grant: “You got this. Win or lose. Love watching you try. Trying is cool.” -Er…
3 years, 5 months ago
How To Have A Balanced Relationship With Food From A Young Age Without Developing Unhealthy Body Image (Outweigh)
Season 3 Episode 21
OUTWEIGH: Anne Marie (Certified Personal Trainer + Founder & Creator of my FitCityWorld) is our expert guest for 3 weeks with Amy. In this episode (3…
3 years, 5 months ago
The Ultimate Race
For most, it’s hard to fathom a 50-mile trek on foot across any terrain. But for YiOu Wang, a professional ultra-marathon runner, that kind of distan…
3 years, 5 months ago
Amy’s Sister Is Back! Foods They're Loving + Fav Books + Shows They're Watching + Best Apps & More!
Season 1 Episode 384
It's a '4 Things Gratitude' chat with Amy and her sister (@CristiDozier). Along with their typical sister banter...you'll hear foods, books, tv shows…
3 years, 5 months ago
A Very ADHD Chat That Covers Everything From “Healing Isn’t a Destination” to “The ZARA Pants You Need” & More (5th Thing)
Season 1 Episode 383
Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is: “You can be healing and feel broken at the same time. Healing isn’t a destination we re…
3 years, 5 months ago
Listener Q&A: Amy & Kelli Carroll
Season 1 Episode 382
Bonus Episode!! For this listener-led series, Amy sat down with podcast listener, Kelli Carroll. Kelli went "OG 4 things" style and put together thes…
3 years, 6 months ago
What If You Could've Had A Healthy Relationship With Exercise From A Young Age? Future Generations Can! (Outweigh)
Season 3 Episode 20
OUTWEIGH:
Anne Marie (Certified Personal Trainer + Founder & Creator of my FitCityWorld) is our expert guest for 3 weeks with Amy. In this episode (…
3 years, 6 months ago
Snacks You Need In Your Pantry. Living Life To Its Fullest. Mental Health Overload. Rules To Live By.
Season 1 Episode 381
FIRST THING: Is sour cream a snack?? Jk jk. It’s not, but it almost made Amy’s list of snacks she’s loving right now because she eats it so much late…
3 years, 6 months ago