Podcast Episodes
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Let’s Talk Laundry, Fear & Using Your Voice (Couch Talks)
Season 1 Episode 733
Amy and Kat answer a listener’s detailed questions about Amy’s laundry routine. Riveting stuff, we know! Lol. It is helpful though if you’re in the p…
2 months, 1 week ago
What We Can’t Stop Watching, Reading & Eating (From Viral Lunches to Comfort Reads)
Season 1 Episode 732
Amy and Kat are feeling excited and they have both been bitten by the ‘Courtney Cooks’ bug (like Weetabix dipped in chocolate and sweet potatoes with…
2 months, 1 week ago
What's God Got To Do With It?: What Is Self-Brain Surgery?
In this powerful opening episode, Dr. Lee Warren invites us into the world where faith and neuroscience meet — not in theory, but in real, everyday t…
2 months, 1 week ago
Write Your Story: The Pace That Actually Feels Good
This is a time of year that seems to move at lightning speed. it can feel like, if we don’t also move at lightning speed, we’ll fall behind and miss …
2 months, 1 week ago
Soul Sessions: Why January 2026 Feels So Volatile (And How to Clarify Your Signal)
Does the start of 2026 feel erratic and volatile? You aren’t alone. While we’ve officially entered a 1 Universal Year of fresh starts and new beginni…
2 months, 1 week ago
The Exhaustion of “In & Out” Lists, Overconsumption, and Trying to Keep Up (Couch Talks)
Season 1 Episode 731
Amy and Kat kick things off with a voicemail from Julia in Wisconsin. She shares that “fire” is her word for 2026, from firing what’s not serving her…
2 months, 2 weeks ago
Beth’s Dead: That Ending Left Us Completely Shook
Season 1 Episode 730
Amy and Kat are feeling shook and grateful, but mostly shook after finishing Beth’s Dead. Kat breaks down why the ending didn’t sit right with her, h…
2 months, 2 weeks ago
What’s God Got To Do With It?: Faith in the Digital Age: Finding God’s Voice Amidst Social Media Noise
In a world of endless scrolling and curated highlight reels, staying connected to God’s voice can feel nearly impossible. Social media is a powerful …
2 months, 2 weeks ago
Write Your Story: Deep Inner Listening in the Depths of Winter
I’ve been practicing something recently that I want to share with you.
It’s pulling me out of survival mode and into pure presence.
It’s asking me to…
2 months, 2 weeks ago
Soul Sessions: The 3 Energetic Themes of January 2026: A New Rhythm Begins
Navigate the energy of January 2026 with a deep dive into the 3 core energetic themes: Centering, Receiving Outside Help, and the Elixir of Self-Chal…
2 months, 2 weeks ago