Podcast Episodes

POV: You Think Therapy Is a Waste of Time

Season 1 Episode 688

What’s the difference between relief and restoration? Amy sat down with her friend Chase Locke to talk about it, and we think you’re going to love his perspective. Chase is a total country boy...rais…

Published on 1 month ago

Soul Sessions: August Astrology Forecast: Be the Architect of Your Reality

August is a month of paradox and polarity, a time when two opposing truths can exist at once. You are the architect of your life, actively designing your future, but you are also the architecture—the…

Published on 1 month ago

What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 6)

Welcome back for Part 6 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.

In this episode, we’re diving deep into the game plan for success—how to carve o…

Published on 1 month ago

Write Your Story: Staying Inspired in Difficult Times

Is inspiration a luxury? A privilege? Do we have to go without inspiration in times of war or chaos or change? Or, is inspiration an absolutely vital part of life? In this episode, I share why I thin…

Published on 1 month ago

How Are You…Really? (Couch Talks)

Season 1 Episode 687

We’re asking the question we usually breeze past: How are you…really? Amy talks about what it means to slow down and check in with yourself beyond the usual “I’m fine” with her good friend, Chase (wh…

Published on 1 month ago

Craving Change, Even When Life’s Fine

Season 1 Episode 686

Amy and Kat are embracing feelings this week, like awe, accomplishment, and the occasional spiral about dead bunny symbolism. They talk about resisting the urge to make a huge life change for a dopam…

Published on 1 month, 1 week ago

Write Your Story: Relax, Nobody Else Is Thriving Either

Do you ever get the feeling like everybody else is thriving and you’re the only one struggling?

Maybe you’re scrolling social media and see a hundred smiling faces. Or maybe you bump into a friend at…

Published on 1 month, 1 week ago

What's God Got To Do With It?: God, the Brain, and the Body Battle (Part 5)

Welcome back for Part 5 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.

This week we’re diving deep into a crucial part of the food and body image conve…

Published on 1 month, 1 week ago

Soul Sessions: Lion's Gate Portal: How to Manifest Abundance & Empower Your Life

The Lion's Gate Portal is a significant cosmic event occurring annually from July 26th to August 12th. This mystical alignment involves the Earth, Sun, the star Sirius, and the Orion Constellation, f…

Published on 1 month, 1 week ago

Doing What Feels Best For You (Couch Talks)

Season 1 Episode 685

Amy and Kat dive into a couple of listener emails. One from Erin, a middle school teacher, shares her new “Feeling Things Friday” classroom routine to help kids check in with their emotions and we’re…

Published on 1 month, 1 week ago