Podcast Episodes

Is This a Midlife Crisis or Just Thursday? (Couch Talks)

Season 1 Episode 709

Amy and Kat respond to a listener who’s feeling...meh. Life looks great on paper: the house, the kids, the routines, but something feels stuck. Is it an early midlife crisis or just part of being in …

Published on 2 weeks ago

Not My Chili, Not Gonna Stir It: Staying Out of Other People’s Drama

Season 1 Episode 708

The Feeling of the Day is forgetful, thanks to Kat leaving her wedding ring at home, which leads to a chat about what happens when she forgets it in public and somehow snowballs into a conversation a…

Published on 2 weeks, 2 days ago

What's God Got To Do With It?: When You’re Angry at God: How to Be Honest With Him in Your Hurt

Today we’re tackling a topic that many shy away from but is so essential: the feeling of being angry at God. Yep, we’re going there. It's time to have  an honest conversation about those moments when…

Published on 2 weeks, 4 days ago

Soul Sessions: Water Meditation: Guided Practice for Intuition, Energy Clearing & Mind Clarity

Ready for a deep, revitalizing practice? Join Amanda for a transformative water meditation that harnesses the incredible power of H2O for healing and alignment. This episode offers a full guided medi…

Published on 2 weeks, 5 days ago

Write Your Story: Learning the Leverage of “I Don’t Know” (Part 2)

When life is confusing and you don’t have the answers, what is your first response?

Do you get tied into knots trying to figure it out? 

Or are you comfortable with the open-ended nature of things?

L…

Published on 2 weeks, 6 days ago

Emotional Connection vs. Physical Attraction (Couch Talks)

Season 1 Episode 707

Amy and Kat respond to a listener who’s torn between two types of love: one built on deep emotional connection and another driven by attraction. They explore what happens when the lines between frien…

Published on 3 weeks ago

Sneaky Signs of Burnout (Plus, Underrated Love Languages)

Season 1 Episode 706

This week, Amy and Kat start with a listener voicemail that brings some unexpected joy before diving into underrated love languages that deserve more attention: consistency, attunement, vulnerability…

Published on 3 weeks, 2 days ago

Soul Sessions: How to Metabolize Energy for Strong Energetic Boundaries

Are you tired of feeling constantly drained and overwhelmed by other people's stuff? What if spiritual growth didn't have to be a slow, laborious process of "digesting" heavy emotions and energy?

Mos…

Published on 3 weeks, 4 days ago

Write Your Story: Learning the leverage of “I Don’t Know” (Part 1)

Human beings don’t deal well with uncertainty, which is why a mystery draws you in and why a cliffhanger on a TV show can keep you watching well past your bedtime. 

Your brain is wired for answers. 

Published on 3 weeks, 5 days ago

What's God Got To Do With It?: Why God Cares About Your Relationship With Food (Even When You Think He Doesn’t)

Have you ever wondered, Does God really care about my relationship with food? Isn’t He more concerned with bigger, more spiritual things? If you’ve ever felt this way, you’re not alone.

In this episo…

Published on 3 weeks, 5 days ago