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Financial Domination, Influencer Doubts & The Email That Started It All
Season 1 Episode 666
Amy calls her boyfriend demanding money...and let’s just say, if you need a laugh today, this moment delivers. The ‘Feeling of the Day’ is SHOCKED…times two: 1) Amy tells Kat about a strange experien…
Published on 6 months, 4 weeks ago
Adult Acne Embarrassment: Why Breakouts Can Ruin Your Week + Accutane Tips (Couch Talks)
Season 1 Episode 665
Amy and Kat respond to an email from a listener struggling with adult acne, shame, and the emotional toll it can take (especially when you're also a parent trying to set a good example for your kids!…
Published on 7 months ago
The Power of Pretend Vacations, Snail Serum & Slightly Unhinged Parenting Hacks
Season 1 Episode 664
Amy kicks things off with Exhibit A for Kat: a very important tangerine (you’ll get it when you listen). Then they answer a listener's question about a line in their podcast theme song (Walker Hayes …
Published on 7 months ago
Overthinking the Future? Why ‘Wait to Worry’ Might Be Your New Favorite Phrase (Couch Talks)
Season 1 Episode 663
Amy and Kat respond to a voicemail from a listener who just found out she’s pregnant, but instead of excitement, she’s overwhelmed with doubts about being a good mom to the stress of a husband deploy…
Published on 7 months, 1 week ago
How to Take a Compliment Without Cringing, Karen Read Trial & When the Ex-Husband Meets the Boyfriend
Season 1 Episode 662
Amy shares how it actually went when her boyfriend met her ex-husband (spoiler: strong handshakes were exchanged) and Kat breaks down the psychology behind why we deflect praise (especially as women)…
Published on 7 months, 1 week ago
When Helping Hurts: Supporting a Friend Without Losing Yourself (Couch Talks)
Season 1 Episode 661
What do you do when someone you love is struggling and shutting you out? Amy and Kat respond to a heartfelt email from a college student whose roommate is battling an eating disorder. She’s heartbrok…
Published on 7 months, 2 weeks ago
Why You Copy Your Friends, How To Get Out of Jury Duty, Brainspotting, and The Annoying Thing Amy Did
Season 1 Episode 660
Amy shares the cringey thing she did (and why being annoyed with yourself can actually be helpful), while Kat explains the psychology behind why we start using the same phrases as our closest friends…
Published on 7 months, 2 weeks ago
Chasing Dreams, Double Standards, and Somehow...Conjugal Visits (Couch Talks)
Season 1 Episode 659
Amy and Kat share a listener email from Julia in Wisconsin. Julia is getting ready to hike 1,200 miles solo (a dream she’s been chasing for years) and she’s tired of people asking what her husband th…
Published on 7 months, 3 weeks ago
Feelings Aren’t Facts, Stretching vs. Compromising, and Why Talking to Yourself Is Actually Genius
Season 1 Episode 658
Amy and Kat dive into the important reminder that feelings aren’t facts. Yes, feelings give us information, but they don’t always tell us the whole truth. They also talk about why confusion might act…
Published on 7 months, 3 weeks ago
Why We Keep Looking Outside Ourselves for Validation (and How to Finally Stop) - Part 2 (Outweigh)
Season 3 Episode 155
OUTWEIGH: In Part 2 of our series, Leanne dives deep into the brain science behind why we crave approval—and how that craving can become a constant chase for validation. From diet culture to social m…
Published on 8 months ago