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You Live Longer If You Have Healthy Relationships
You Live Longer If You Have Healthy Relationships

Episode 200

The influence of social relationships on health and happiness is a popular topic of research. A healthy marital relationship can yield numerous benef…

6 years, 10 months ago

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Your Questions on Supplements, Probiotics, Elemental Diet
Your Questions on Supplements, Probiotics, Elemental Diet

Episode 199

Today we will cover listener questions, including: Magnesium while fasting; Is the elemental diet and fasting okay if you are underweight?; Probiotic…

6 years, 11 months ago

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Mast Cell Activation Syndrome (MCAS) & Tick-Borne Illness
Mast Cell Activation Syndrome (MCAS) & Tick-Borne Illness

Episode 199

Three main types of symptoms typically occur in mast cell activation syndrome (MCAS): allergic, inflammatory, and growth abnormality symptoms, which …

6 years, 11 months ago

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Specific Tests and Tips for Detecting a Brain to Gut Problem
Specific Tests and Tips for Detecting a Brain to Gut Problem

Episode 198

Neural pathways that form the brain to gut connections can be damaged as a result of a concussion or other traumatic injury. For some patients whose …

6 years, 11 months ago

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3 Game-Changing Probiotics
3 Game-Changing Probiotics

Episode 198

Often people try a few store-bought, random probiotics to help their gut, thinking they are all the same. Then they conclude that either they don't w…

6 years, 11 months ago

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How to Relieve Bloating: An Expert Shares Surprising Facts
How to Relieve Bloating: An Expert Shares Surprising Facts

Episode 197

Bloating may be largely ignored by most doctors, but this uncomfortable symptom is common and deserves more attention. Dr. Peter Whorwell, a speciali…

6 years, 11 months ago

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When Your Brain is Stuck in Fight or Flight Mode
When Your Brain is Stuck in Fight or Flight Mode

Episode 197

Sometimes a trauma, whether physical or emotional, can push your limbic system into a "stuck" state of fight or flight. This can lead to a host of is…

6 years, 11 months ago

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New IBS Test with IBS & SIBO Researcher Dr. Mark Pimentel
New IBS Test with IBS & SIBO Researcher Dr. Mark Pimentel

Episode 196

An important contributing factor to irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) is a food poisoning incident (and…

6 years, 11 months ago

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Naturally Overcoming Anxiety with Healthy Gut, Healthy You
Naturally Overcoming Anxiety with Healthy Gut, Healthy You

Episode 196

The connection between the gut and brain is powerful, and often not realized by the general public. When Dr. Aleksandra Gioe was faced with severe an…

6 years, 11 months ago

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The Science Behind Intermittent Fasting and Circadian Rhythm
The Science Behind Intermittent Fasting and Circadian Rhythm

Episode 195

Intermittent fasting (or time-restricted feeding) is a method of limiting the time window you eat each day to a consistent number of hours and a cons…

6 years, 11 months ago

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