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Dos and Don'ts for Genetic Health with
Episode 214
Treating your genes is a relatively new concept. And it can be tempting to think you can change the course of your health by simply discovering and a…
6 years, 9 months ago
Cancer-Fighting Foods, Supplements & Lifestyle
Episode 213
Everyone's cancer risk is different based on unique medical histories, genetics, and environmental exposures. But our diet and lifestyle choices are …
6 years, 10 months ago
A New IBS and SIBO Treatment for Tough Cases
Episode 213
My recommended first line of treatment for IBS and SIBO is a change in diet, potentially followed by probiotics, and then other steps I discuss in my…
6 years, 10 months ago
Hydrogen Sulfide SIBO, Testing & Treatment
Episode 212
There is a third type of SIBO (besides hydrogen and methane-based SIBO) that currently does not have a test available: hydrogen sulfide SIBO. In fact…
6 years, 10 months ago
How To Treat Anxiety Naturally By Improving Your Gut Health
Episode 212
More and more research is revealing the strong link between brain and gut health. A recent systematic review pulls together evidence that regulating …
6 years, 10 months ago
Are You 'Adrenal Fatigued' or Is It BS
Episode 211
The hypothalamic-pituitary-adrenal axis (or HPA axis) is a complex subsystem in your body that organizes and responds to threats (and perceived threa…
6 years, 10 months ago
Why Everything You Know About SIBO Could Be Wrong
Episode 211
One theory of small intestinal bacterial overgrowth (SIBO) is that it's caused by bacteria in the colon moving up. A new study on one section of the …
6 years, 10 months ago
Cannabis, the Gut, and CBD vs. THC
Episode 210
Cannabis marketing is now rampant. It can be challenging to separate the facts from the hype, especially when it comes to cannabis health benefits an…
6 years, 10 months ago
Healthy Gut, Healthy You a Valuable Gut Guide for Doctors
Episode 210
Even doctors can appreciate having a comprehensive gut health guide at hand. Dr. Navaz Habib finds Healthy Gut, Healthy You an indispensable go-to re…
6 years, 10 months ago
The Importance of Community Interventions in Healthcare
Episode 209
Social science has discussed the impact of social relationships on mortality for decades. But this concept only recently started to penetrate healthc…
6 years, 11 months ago