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Health Benefits of Collagen, What the Evidence Shows
Episode 220
Collagen is a very popular supplement right now for improving skin and joint health, and numerous studies support this. Preliminary evidence also sug…
6 years, 6 months ago
How to Problem Solve Creatively for a Better Life
Episode 119
If you're a goal-oriented, ambitious person, the path to problem-solving and high effectiveness may seem counterintuitive: mix in periods of "unfocus…
6 years, 6 months ago
Mona's Story: Overcoming Chronic Acid Reflux & IBS
Episode 219
Mona was struggling with chronic acid reflux, a bad taste in her mouth, constipation, bloating, and more. She tested negative for H. pylori, and had …
6 years, 6 months ago
From Diarrhea and Amenorrhea to Symptom-Free and Pregnant in Just Over 6 Months
Episode 218
In many cases, thyroid symptoms are the "smoke" and the "fire" is in the gut. In today's episode, you'll hear a case study of a patient who had low T…
6 years, 6 months ago
Breathwork: Techniques to Reduce Stress & Improve Cognition
Episode 214
We live in a stressful era. Could something as simple as changing your breathing help? The practice of breathwork can not only reduce your stress, it…
6 years, 6 months ago
Even 'Famous' Thyroid Doctors are Getting this Wrong!
Episode 217
A patient came to my office with a diagnosis of hypothyroidism by a "famous thyroid doctor" who had written books on the subject. When I checked her …
6 years, 6 months ago
Natural Therapies for Histamine Intolerance & Mast Cell Activation
Episode 215
The patients that Heidi Turner typically sees in her practice have done the basics of diet, probiotics, antimicrobials. They have often been through …
6 years, 6 months ago
Histamine Intolerance & Unnecessary Thyroid Medication
Episode 216
Unnecessary thyroid medication can be dangerous for a patient, even generating symptoms. Unfortunately, with overdiagnosis of hypothyroidism on the r…
6 years, 7 months ago
Could Supplementing With Iron Be Harming You?
Episode 216
Could lack of bioavailable copper be fueling your iron issues? That's Morley Robbins' take, based on 10 years of self-study in mineral research. You'…
6 years, 7 months ago
The Over-Diagnosis of Hypothyroidism
Episode 215
In a study of 291 patients in Greece, researchers found that around 60% were incorrectly diagnosed as hypothyroid. While true hypothyroidism does exi…
6 years, 7 months ago