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My Daily Gut Health Routine: Gut Rebuild Nutrients + Probiotics
Season 223
Episode 223
Published 6 years, 5 months ago
Description
We know the effects of gut damage can manifest as a wide array of symptoms. From constipation to bloating to fatigue and brain fog, a damaged gut can create a domino effect of not feeling well. In this video, you'll hear the story of how I resolved my digestive issues after a parasitic infection, and what I do daily for gut health maintenance. https://drruscio.com/?p=41566
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
Looking for more? Check out https://drruscio.com/resources