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3 Simple Steps to Naturally Treat PMS
3 Simple Steps to Naturally Treat PMS

Episode 190

Symptoms from Premenstrual Syndrome (PMS) can be a challenging part of many women's monthly cycles. Two recent studies on adolescents show that vitam…

7 years, 1 month ago

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Effective Anti-Aging Treatments for Hair Loss and Skin
Effective Anti-Aging Treatments for Hair Loss and Skin

Episode 189

When considering your options for anti-aging treatments for skin or hair loss therapy, know that individuals respond differently to different treatme…

7 years, 1 month ago

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Light and EMFs: Invisible Effects, and Fixes for Your Home
Light and EMFs: Invisible Effects, and Fixes for Your Home

Episode 189

Artificial light and electromagnetic fields (EMFs) are an inescapable reality of city environments. Rather than sleeping when the sunlight tells us t…

7 years, 1 month ago

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Female Hormone Solutions with Dr. Anna Cabeca
Female Hormone Solutions with Dr. Anna Cabeca

Episode 188

When women enter perimenopause and menopause, estrogen declines and other female hormonal cycles shift. Even younger women can experience female horm…

7 years, 1 month ago

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How Your Gut Health Affects Your Hormones
How Your Gut Health Affects Your Hormones

Episode 188

It can be frustrating if you've followed all the right advice on being healthy, and your gut and hormones are still acting up. Daffnee was in great p…

7 years, 1 month ago

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Parasites and Your Gut Issues: What To Know
Parasites and Your Gut Issues: What To Know

Episode 187

Parasites were once a trendy topic to discuss in gut health, now small intestinal bacterial overgrowth (SIBO) is a buzzword. Both still play a real r…

7 years, 1 month ago

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Listener Questions - Misdiagnosis of Hypothyroidism Is Rampant + Probiotics for SIBO
Listener Questions - Misdiagnosis of Hypothyroidism Is Rampant + Probiotics for SIBO

Episode 187

Today we will cover listener questions, which include: Nigella Sativa for Hashimoto's; Can inflammation interfere with synthetic hormone absorption; …

7 years, 1 month ago

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Should You Test For SIBO with Leonard Weinstock
Should You Test For SIBO with Leonard Weinstock

Episode 186

Some debates about small intestine bacterial overgrowth (SIBO) can take information out of context. A nuanced examination of relapse rates after Rifa…

7 years, 2 months ago

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Fatty Liver Improves with Probiotics – High-Level Scientific Evidence
Fatty Liver Improves with Probiotics – High-Level Scientific Evidence

Episode 186

The gut and the liver may be more connected than you expect: probiotics can reduce liver enzymes from non-alcoholic fatty liver. A recent meta-analys…

7 years, 2 months ago

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PRP Injections for Hair Loss, Do They Work?
PRP Injections for Hair Loss, Do They Work?

Episode 185

In the last several years, medical specialists have started using platelet-rich plasma (PRP) injections to address both skin rejuvenation and hair lo…

7 years, 2 months ago

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