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Listener Questions  – Treating Candida Krusei, Stress and More
Listener Questions – Treating Candida Krusei, Stress and More

Episode 179

We're answering questions from our listeners. We cover topics like subclinical hypothyroidism, Candida, Blastocystis hominis, SIBO testing, functiona…

7 years, 3 months ago

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How To Build Muscle with Body Building Champion Ben Pakulski
How To Build Muscle with Body Building Champion Ben Pakulski

Episode 179

Ben Pakulski is a championship bodybuilder who uses his knowledge to help people of all levels get the physique they want.  He focuses on keys to ens…

7 years, 3 months ago

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How To Avoid The Invisible Damage From EMF Exposure
How To Avoid The Invisible Damage From EMF Exposure

Episode 178

Dr. Mercola refers to EMFs as the Tobacco of the 21st century for a good reason. He references strong evidence backed by hundreds of studies that poi…

7 years, 3 months ago

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Can Food Allergy Testing Help Hashimoto's Hypothyroid
Can Food Allergy Testing Help Hashimoto's Hypothyroid

Episode 178

Can food allergy testing help Hashimoto's hypothyroid? The answer is no. Fortunately, you can take steps to improve your digestive health and thus im…

7 years, 3 months ago

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Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson
Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson

Episode 177

Do you need healthy carbs to feel your best?  Or, should you be ketogenic and very low carb?  A case can be made for either so I decided to organize …

7 years, 4 months ago

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Keys To Avoid Buying Junk Supplements with Mike Matthews
Keys To Avoid Buying Junk Supplements with Mike Matthews

Episode 177

Today we speak with supplement industry insider, Mike Matthews.  He provides some great tips for spotting junk supplements and sketchy supplement com…

7 years, 4 months ago

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Keys for Brain Health and Cognitive Function with Ben Greenfield
Keys for Brain Health and Cognitive Function with Ben Greenfield

Episode 176

There are many tools available for optimizing brain health and cognitive performance. Let's discuss key dietary, lifestyle and nutritional supplement…

7 years, 4 months ago

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You CAN Overcome A Foggy Brain & Depression By Healing Your Gut – Harman Shares Her Story
You CAN Overcome A Foggy Brain & Depression By Healing Your Gut – Harman Shares Her Story

Episode 176

Harman's case is one that really pulls at your heartstrings. At only 24 years old, she came into my office debilitated by brain fog, to the point she…

7 years, 4 months ago

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A Different Type of Gene Testing Which Might Outperform Current Testing with Dr. Joe Veltmann
A Different Type of Gene Testing Which Might Outperform Current Testing with Dr. Joe Veltmann

Episode 175

I have not been impressed with the data supporting gene testing, so I was curious to speak with a specialist in this area to air my concerns. I must …

7 years, 4 months ago

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Reducing Dietary Fiber Intake Can Improve Constipation
Reducing Dietary Fiber Intake Can Improve Constipation

Episode 175

Dietary fiber can either help or harm your gut. A recent study found that reducing dietary fiber actually improved constipation, which is a somewhat …

7 years, 4 months ago

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