Podcast Episodes
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Fasting and Gut Health, Finding Your Right Diet, Inflammation, and More with Melanie Avalon and Gin Stephens
Episode 169
I was recently on the Intermittent Fasting Podcast hosted by Melanie Avalon and Gin Stephens. We discussed how to fix your gut, find your right diet,…
7 years, 5 months ago
An Affordable & Effective Electric Toothbrush
Episode 169
Today I speak with dentist and nutritionist Dr. Mitali Hariawala about Quip's electric toothbrush and the holistic dentistry experience they offer. W…
7 years, 5 months ago
Could Mast Cell Activation Syndrome Be the Cause of Your Non-Responsive Symptoms? Simplified Assessment and Treatment Recommendations with Dr. Tania Dempsey.
Episode 168
Mast Cell Activation Syndrome (MCAS) is something to consider when you haven't responded to anything else. Let's discuss simple methods of treatment …
7 years, 6 months ago
The Hashimoto's Thyroiditis – SIBO Connection
Episode 168
A healthy gut is crucial for optimal thyroid health. The first study of its kind has shown those with SIBO have an increased risk of thyroid autoimm…
7 years, 6 months ago
Peptide Therapy for Anti-Aging, Gut Healing, Tissue Repair & Immune Function
Episode 167
Peptides are an exciting area of medicine and can be used for anti-aging, immune function, gut healing and tissue repair. The most effective peptides…
7 years, 6 months ago
Brain Fog? Why You Need to Heal Your Gut with Sal Di Stefano from Mind Pump
Episode 167
In this interview on Mind Pump TV, Sal Di Stefano and I discuss how healing your gut can reduce brain fog. https://drruscio.com/brain-fog-heal-your-g…
7 years, 6 months ago
Choosing the Right Thyroid Medication – An Evidenced-Based Algorithm and a SIBO Study
Episode 166
What is the best thyroid medication? You may have heard that you require a special medication that combines T4 and T3, but this isn't true for most. …
7 years, 6 months ago
Using the Liquid Elemental Diet to Heal Your Gut, SIBO, IBS and Methylation – Q&A
Episode 166
The elemental diet is one of the most effective therapies for improving gut health. This simple liquid diet can be used for SIBO, IBS and joint pain …
7 years, 6 months ago
Probiotics Work BETTER if You Have SIBO & An Elemental Diet – Case Study
Episode 165
Did you know that probiotics have been shown to work better if you have SIBO? A recent study provides insight on how to use probiotics when you have …
7 years, 6 months ago
When Gluten Free Is Harmful: How Eating Grains and Gluten Improved Energy, Sleep and Pain – A Patient Conversation
Episode 165
Once Randy's gut was healthier we increased his intake of carbs, namely grains, some of which were gluten containing grains. Find out what happened..…
7 years, 6 months ago