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The Thyroid-Gut Connection, Plus Healing Mechanisms Of a Low FODMAP Diet, A Case Study
Episode 163
Today let's cover a case study from my office. This case study provides valuable insight regarding the gut-thyroid connection. I will detail the spec…
7 years, 9 months ago
Natural IBS Treatments – A Low FODMAP Diet Versus Yoga, Which is Better?
Episode 163
Which is better for IBS, yoga or a low FODMAP diet? A recent trial has found they both yield similar improvements for those with IBS. Let's discuss h…
7 years, 9 months ago
Integrative Cancer Care – Extremely Helpful Tips from Leading Expert Oncologist Dwight McKee
Episode 162
This was a fantastic call with oncologist Dwight McKee who really showcased his mastery of this subject by providing a handful of simple yet profound…
7 years, 9 months ago
Your Diet is Fine, Your Lifestyle Sucks with Tom Bilyeu of Impact Theory
Episode 162
Recently I joined Tom on Impact Theory to discuss gut health, finding purpose, and why stress may be the real root of your health problems. https://d…
7 years, 9 months ago
Histamine Intolerance & Mast Cell Activation Syndrome (MCAS) with Dr. Jill Carnahan
Episode 161
If you feel like you react to everything you eat or take, or you can't improve no matter what you do, you should consider the possibility of histamin…
7 years, 10 months ago
Best Diet to Improve Your Gut Health with Mind Pump
Episode 161
In this interview on Mind Pump TV, we answer the question "What is the best diet if I'm looking to improve my gut health?" https://drruscio.com/best-…
7 years, 10 months ago
3 Simple Keys for Using Low Carb, High Carb & Intermittent Fasting for Optimum Metabolism with Dr. Mike T. Nelson
Episode 160
Opinions regarding carb intake vary widely. Fortunately, Dr. Mike T. Nelson draws upon not only his research background, but also his experience in a…
7 years, 10 months ago
How Vitamin D Heals Your Gut and Improves IBS
Episode 160
Recent evidence is suggesting that vitamin D can help reduce inflammation in and heal your gut. This can lead to a healthier microbiota (the world of…
7 years, 10 months ago
How Can You Get Healthier Faster by Starting with Your Gut? with Aliky Kouroupis
Episode 159
Recently, I was interviewed by Aliky Kouroupis for the Healthy Gut Experts Summit 2.0 and I wanted to share it with you. During the summit, we talked…
7 years, 10 months ago
Heart Disease Might Start in Your Gut – A Recent Discovery
Episode 159
Intestinal bacterial overgrowth has been shown to increase the risk of coronary artery disease. The good news is there may be a simple way to protec…
7 years, 10 months ago