Podcast Episodes
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792 - Studies Reveal What Does and Doesn't Work for SIBO and IBS
Episode 399
This episode takes a deeper look at how medications, diets, and behavioral changes impact irritable bowel syndrome and small intestinal bacterial ove…
3 years, 3 months ago
791 - The Consequences of Overtesting and Overtreatment
Episode 398
When overdone or done unnecessarily, functional health tests can impact patients financially and emotionally. Take Jane—a patient at our clinic who s…
3 years, 3 months ago
790 - Natural Treatments to Improve Mental Health and Immunity
Episode 398
Supporting your amygdala—your brain's fear response center—could be the key to reducing anxiety, inflammation, and reactions to foods, environmental …
3 years, 3 months ago
789 - The Wahls Protocol: Treating Autoimmune Diseases With Diet
Episode 397
Combining her professional experience with clinical and functional medicine and personal experience with secondary progressive multiple sclerosis, Dr…
3 years, 3 months ago
788 - How to Build a Healthy Gut to Lower Cortisol Levels
Episode 397
Did you know that altered stress hormones, poor sleep, fatigue, anxiety, and depression all intersect with gut health? There have been many studies t…
3 years, 3 months ago
787 - How An Elemental Diet Can Help Improve Crohn's, IBS, & More
Episode 396
With a study looking at the effects of an elemental diet on Crohn's Disease comes the question, "Could it offer symptom relief for other gastrointest…
3 years, 4 months ago
786 - Fine-Tuning Your Health—a Conversation with Dr. Scott
Episode 396
This episode, our clinic's very own Dr. Scott and I get personal about our own health journeys, talking about what has worked and what hasn't. Dr. Sc…
3 years, 4 months ago
785 - 4 Strategies to Boost Longevity, Energy, Mood, and More
Episode 395
In this episode, I run through a series of new research studies that aim to solve these questions:
Does exercise improve fatigue, obsessive-compul…
3 years, 4 months ago
784 - The Best Diets and Tests for IBS (And Which to Avoid)
Episode 395
Tests can be helpful to rule out a serious condition or when the data provided treats the individual. So, what tests are worth doing for IBS? Let's t…
3 years, 4 months ago
783 - New Research Shows What's Helpful for Hormonal Health
Episode 394
As I reveal the latest studies in female hormones, thyroid health, and menopause, the research findings speak for themselves. Let's look at what the …
3 years, 4 months ago