Podcast Episodes

How Hormones Affect The Way We Have Sex And Fall In Love With Dr. John Gray

Episode 152

Happy Valentine's Day! 💖 We are bringing back the magic of love with a special repost! In the captivating conversation, I had with the incredible Dr. John Gray in 2023. Relive the wisdom, insights, a…

Published on 1 year, 10 months ago

Integrating Health, Longevity, and Life Purpose for a Vibrant, Peak Life with Claudia Von Boeselager

Episode 150

When it comes to aging gracefully, it’s not just about the number of candles on your birthday cake. It's about the vitality with which you live your life – body, mind, and spirit.

Enter the world of b…

Published on 1 year, 10 months ago

Integrating Health, Longevity, and Life Purpose for a Vibrant, Peak Life with Claudia Von Boeselager

Episode 151

When it comes to aging gracefully, it’s not just about the number of candles on your birthday cake. It's about the vitality with which you live your life – body, mind, and spirit.

Enter the world of b…

Published on 1 year, 10 months ago

Unleash Your Superpowers by Optimizing your 4 Female Biorhythm Phases with Claudia von Boeselager

Episode 150

In this episode, Claudia explains why women have the opportunity to unleash their true superpower by optimizing their life, schedule, and activities according to the 4 phases of the female biorhythm.…

Published on 1 year, 10 months ago

The Revolutionary Impact of Stem Cell Therapy on Musculoskeletal Health With Dr. Harry Adelson

Pain management and living a pain-free life are essential aspects of longevity that can't be ignored. Often, conventional medicine provides limited options, leaving us yearning for alternative paths …

Published on 1 year, 10 months ago

Understanding The Vaginal Microbiome And The Impact On Women's Well-Being While Shaping The Future Women's Health With Pita Navarro

Episode 148

It is crucial to understand the vaginal microbiome and its profound impact on various aspects of women's well-being, spanning from fertility to menopause. Yet, we know so little about this topic.

Ther…

Published on 1 year, 10 months ago

Unlocking Hope: Dr. Dale Bredesen Reveals Groundbreaking Methods To Prevent And Reverse Cognitive Decline of Dementia

Episode 146

Alzheimer's disease has long cast a shadow over longevity, but what if the power to push back against this daunting condition lay within our grasp? This idea is not just a glimmer of hope but a tangi…

Published on 1 year, 11 months ago

Decoding Health Secrets with Dr. Stephanie Canestraro: The Vagus Nerve, Detox, and Longevity

In this illuminating episode of The Longevity & Lifestyle Podcast, Claudia von Boeselager engages in an in-depth conversation with the esteemed Dr. Stephanie Canestraro. The discussion is a journey t…

Published on 1 year, 11 months ago

Beyond Boundaries: Olympic Gold Medalist Heather Moyse's Journey of Impact and Conviction

Heather Moyse, an Olympic gold medalist in bobsleigh turned occupational therapist, as she shares her remarkable narrative of transcending boundaries. Discover Heather's pivotal moment when she was p…

Published on 2 years ago

Holistic Harmony With Dr Molly Maloof: Strategies For Gut Health, Better Sleep, Stress Mastery, And The Importance Of Connected Living With Our Loved Ones

Dr. Molly takes us on a journey beyond conventional health discussions. From guidance and advice on components for overall well-being to tackling the challenges of innovating sexual health, with a mo…

Published on 2 years ago