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Following Your Inner Guidance, Purpose, Yoga, Wellbeing and Longevity, Self-Healing, Optimizing Mental and Physical Health, and Beach Life in Jose Ignacio with The Shack Yoga & Wellness Retreat with Founder Isabella Channing (Episode #9)
Episode 9
A native of New York, Isabella spent years searching for her place in the world of health and wellness and found the perfect way to bridge the two cu…
4 years, 9 months ago
Dr. Louise Newson on Being Youthful Longer, Impact of Treating Perimenopause and Menopause Early, Estrogen and the Importance of HRT, Nutrition, Reducing Risk of Heart Disease, Diabetes, Dementia and Cancer, Helping to Empower Women (Episode #8)
Episode 8
“Menopause… could be a time where we're most productive, but we have to get the right help and support for that to happen.” - Dr. Louise Newson
Dr. L…
4 years, 9 months ago
AGA-Founder Amanda on Happiness Later in Life for Longevity, Grandparent Alienation, Reconcilation, Longest-Running Harvard Study and more. (EPISODE #7)
Episode 7
This episode touches on an important topic for happiness later in life, as shown by Harvard’s longest-running study (since 1938) which explains the q…
4 years, 10 months ago
Aging and How to Reverse It, Biomarkers, Testing, Diabetes, Peri- and Menopause, and Creating Action Plans to Improve Wellbeing and Longevity with GlycanAge CEO and Co-Founder Nikolina Lauc (Episode #6)
Episode 6
Backed by decades of clinical research, GlycanAge is the only biological age test that accurately measures our unique response to lifestyle change. T…
4 years, 10 months ago
Science-Based Scalp Detoxing with Celebrity Hairstylist Helen Reavey, Co-Founder of Act+Acre, the World’s First Sustainable Cold Processed Hair Wellness Brand Focusing on Scalp Health. (Episode #5)
Episode 5
Science-Based Scalp Detoxing with Celebrity Hairstylist Helen Reavey, Co-Founder of Act+Acre, the Wrld’s First Sustainable Cold Processed Hair Wellne…
4 years, 10 months ago
Dr. Carolina Reis Oliveira of Skin Longevity Company OneSkin on Looking and Feeling 10 Years Younger, Using a Key Peptide to Eliminate Senescent Cells, the Surprising Truth about Retinol, Understanding Skin Longevity, Trends and much more! (Episode #4)
Episode 4
Dr. Carolina Reis Oliveira is the Co-Founder and CEO of OneSkin, a biotech company developing solutions to target skin aging at the molecular level a…
4 years, 10 months ago
Dr. Dale Bredesen On Why Cognitive Decline and Alzheimer’s is Now Optional, How to Optimize Cognitive Function at Any Age, Testing, Protocols, the Changing Paradigm to 21st Century Medicine for Longevity, and much more (Episode #3)
Episode 3
Dr. Dale Bredesen, Chief Science Officer At Apollo Health and a prodigious innovator in medicine, with over thirty patents to his name.
His thirty-p…
4 years, 10 months ago
The Microbiome, Longevity, Sleep, Wearables, Supplements, Getting to the Root Cause of Health Issues and Optimizing for Brain Function with Gut Philosophy Founder Elena Letyagina (Episode #2)
Episode 2
The microbiome, longevity, sleep, wearables, supplements, getting to the root cause of health issues and optimizing for brain function with Gut Philo…
4 years, 10 months ago
Introducing The Longevity & Lifestyle Podcast! (Episode #1)
Episode 1
Welcome to The Longevity & Lifestyle Podcast! In this short introductory episode, I introduce myself, your host Claudia, and let you know what the Lo…
4 years, 10 months ago