Podcast Episodes
Back to SearchDr. John Gray Reveals The Cause Of Low Testosterone Levels In Men
Episode 143
EPISODE 143: Men’s testosterone levels are too low, while women’s are too high!
What are we doing wrong – and how is it impacting our longevity and health?
Here today, to tell us all about androgens, …
Published on 2 years ago
All About Brain Health for Longevity: Insights from Neuroscientist Dr. Kristen Willeumier
Episode 142
EPISODE 142: Brain health is a topic that’s often overlooked when we talk about longevity, yet it plays such a crucial role! Nutrition, gut health, and cardiovascular fitness are usually the first su…
Published on 2 years ago
Treating Chronic Fatigue Syndrome: The Naturopathic Approach With Dr. Sarah Myhill
Episode 141
EPISODE 141: The hustle and bustle of modern-day living can be rough on all of us, making day-to-day life more stressful than it should be.
We’re trying to look good, have a successful career, eat wel…
Published on 2 years, 1 month ago
The World of Medicinal Mushrooms: Facts, Benefits, & Industry Insights With Pioneer Jeff Chilton
Episode 140
EPISODE 140: Medicinal mushrooms can play a huge part in achieving longevity and overall better health!
The classic, grocery store button mushrooms might be the first to come to mind, and those are gr…
Published on 2 years, 1 month ago
Bridging Holistic Healthcare, Spirituality, and Traditional Medicine with Julie Freeman
Episode 139
EPISODE 139: Ever wondered if alternative or holistic medicine actually works? Does it have a seat at the table with traditional medicine, or is it all just “woo-woo science”? We’re here with answers…
Published on 2 years, 1 month ago
Key Strategies for Maintaining Good Hearing & Ear Health | Dr. Dan Troast
EPISODE 138: Hearing loss can cause many problems and devastate individuals, isolating them from the outside world.
This is especially true for older people who generally tend to have less social con…
Published on 2 years, 1 month ago
Heal Eczema, Psoriasis, Hives, Dandruff and Other Chronic Skin Issues From Within | Jennifer Fugo
EPISODE 137: Anyone who has ever struggled with chronic skin issues knows how devastating it can be and how hopeless it can feel.
Well, today’s guest argues that this is because we spend too much tim…
Published on 2 years, 1 month ago
The Healing Power of Qi Gong: How to Transform Stress Into Vitality | Lee Holden
EPISODE 136: It's no secret that traditional Chinese medicine, developed thousands of years ago, has a wealth of effective practices that can help us live longer and healthier lives.
One of these prac…
Published on 2 years, 2 months ago
How to Biohack Your Hormones for Optimal Health | Davinia Taylor
EPISODE 135: Our hormones affect quite literally everything going on inside of our body.
They affect how we think, how we feel, and how we act. They affect our blood pressure, our fertility, our meta…
Published on 2 years, 2 months ago
Why Gut Health is So Important and How to Improve It | Lucinda Miller
EPISODE 134: It’s no secret that our gut health is extremely important for our overall health.
Despite that, our modern lifestyles aren’t doing our guts any favor.
We eat the wrong foods, we eat at the…
Published on 2 years, 2 months ago