Podcast Episodes

#171 Dr. John Gray - On the Science Behind Love, Intimacy, Longevity, and the Impact of Hormones and Genetics on Relationships

Episode 171

Sexual health and emotional connection are pivotal aspects often neglected in discussions about longevity and lifestyle, yet they hold significant weight in our overall well-being!

In today's episode,…

Published on 1 year, 5 months ago

#170 Matt Gallant & Wade Lightheart - Mastering Nutrition and Gut Health for Optimal Well-Being

Episode 170

Emotional eating and gut health are often overlooked when discussing longevity and lifestyle, yet their impact on our overall well-being is profound. While diet, exercise, and mental wellness are the…

Published on 1 year, 5 months ago

#169 Alvaro Nunez - Leveling Up: Transforming Obstacles into Superpowers and Achieving Big Dreams

Episode 169

Personal fulfillment and growth are pivotal elements in achieving a balanced life of longevity and ambition.

Join our host Claudia von Boeselager in today's episode as she sits down with Alvaro Nunez,…

Published on 1 year, 6 months ago

#168 Ashley Madsen - Optimizing Health Through Biomarkers, Functional Genomics, and Personalized Medicine

Episode 168

In today's episode, we delve into the critical role of metabolic health, the groundbreaking tools available for monitoring your body's vital signs, and the transformative power of personalized medici…

Published on 1 year, 6 months ago

#167 Dr. Anna Yusim - The Role of Spirituality in Healing: Transformative Mental Health Practices

Episode 167

Discover the transformative power of spirituality and conscious elevation with Dr. Anna Yusim in this episode. Dr. Yusim, a psychiatrist, shares profound insights on mental health and spirituality, a…

Published on 1 year, 6 months ago

#166 Dr. Nichola Conlon - The Science Behind Cellular Aging: How NAD Can Transform Longevity

Episode 164

Are you ready to uncover the science behind cellular aging and the secrets to potentially slowing or reversing the aging process? Join us in today's episode featuring the renowned Dr. Nichola Conlon,…

Published on 1 year, 6 months ago

#165 Dr. Steven Gundry - How Our Gut Health Dictates Overall Well-Being, The Truth About Leaky Gut Syndrome

Episode 164

Gut health is far more influential than we often credit, affecting everything from our immune system to our brain function and overall longevity. Despite common health topics gravitating towards diet…

Published on 1 year, 7 months ago

#164 Dr. Julia Mirer - On Mental Health Breakthroughs: Ketamine and Psychedelics

Episode 165

Mental health therapy is evolving with promising new treatments like ketamine therapy redefining paths to wellness, especially in the context of longevity and lifestyle.

In today's episode, we explore…

Published on 1 year, 7 months ago

Jean Fallacara on Biohacking Your Way to Better Health And Health Innovations

Episode 163

Discover the wonders of biohacking and longevity as we delve into extending lifespan and improving health with Jean Fallacara. Learn about his innovative approach merging neuroscience and biohacking …

Published on 1 year, 7 months ago

#162 Hollywood Stars: Rachele Brooke Smith & Emilio Palafox - How to Take Your Relationships to the Next Level, Relationship Renegades

Episode 162

We explore the vital role of relationships in our quest for a happier, longer life with the dynamic duo, Rachele Brook Smith and Emilio Palafox. Rachele, an actress and change-maker, harnesses the tr…

Published on 1 year, 7 months ago