Podcast Episodes

When a Sweet Taste Can be Good for You, Truth About Fructose, Urban Myths, Metabolic Health Impacts of Most Sweeteners, Taste Receptors, Microbiota, and more in a Round 2 with NoMoSu Founder Sakiko Reuterskiöld (Episode #34)

Episode 34

Today’s guest is Sakiko Reuterskiöld, Founder and CEO of NOMOSU (NO MORE SUGAR), the honestly sugar-free and organic brand. 

Sakiko is a Japanese-Swedish graduate of The University of Cambridge who h…

Published on 3 years, 11 months ago

Claudia’s 3 Steps to Closing the Year with a Bang and Setting Yourself Up For an Extraordinary Year to Come! (Episode: #33)

Episode 33

As we close this year, dearest Longevity & Lifestyle friends, I’ve been asked and wanted to share how I am closing this one and preparing for the next in order to make your new year truly EXTRAORDINA…

Published on 3 years, 11 months ago

Optimizing the Gut-Brain Axis, Top Tips for Peak Performance, the Power of Using the Wheel of Life, Daily Routines for Optimal Performance, Key Gut Health Supplements and Foods and more with Functional Nutritionist Elena Letyagina (Episode #32)

Episode 32

Today’s guest is gracing us with her presence once again for Round 2 - Elena Letyagina, Founder of Gut Philosophy and a Registered Nutritional Therapist with a data-driven personalized nutritional pr…

Published on 4 years ago

Part 2 with Nikolina Lauc of GlycanAge - How and Why You Want to Reverse Your Biological Age, MenoAge and Helping Women Undestand and Their Reproductive Aging, Body-Identical HRT, Advice for Young Entrepreneurs, and much more (Episode #31)

Episode 31

This episode is a Part 2 with the wonderful Nikolina Lauc. Nikolina is the co-founder and CEO of GlycanAge and a successful serial entrepreneur. She is on a mission to unlock the human glycome for pr…

Published on 4 years ago

Unleashing Women's Superpowers by Understanding and Optimizing the 4 Female Biorhythm Phases - Claudia’s Advice on How to Be at Your Best & Unlock Your Power (Episode #30)

Episode 30

In this episode, Claudia explains why women have the opportunity to unleash their true superpower by optimizing their life, schedule, and activities according to the 4 phases of the female biorhythm.…

Published on 4 years ago

Longevity & Biohacking Products Series #1 - Improving Your Memory, Focus, and Performance with LIFTiD, a Neurostimulation Device with Ken Davidov (Episode #29)

Episode 29

Welcome to the first new “Longevity & Biohacking Products Series”, where I invite leading longevity and biohacking product entrepreneurs to share their pioneering products developed to help you optim…

Published on 4 years ago

Microdosing for Increased Performance, Therapeutic Healing of a Different Kind, Bridging Eastern and Western Practices, Educating Doctors on the Future of Mental Health and Much More with Dr. Julia Mirer (Episode #28)

Episode 28

Today’s guest is Dr. Julia Mirer, MD. Julia received her medical degree from Ross University and was in her 2nd year of Pediatric Residency in Harlem, NY when she realized that she was not buying wha…

Published on 4 years ago

Why Sugar is Making Us Moody, Fat and Sick - Claudia’s Advice on What We Can Do About It (Episode: #27)

Episode 27

Welcome to The Longevity & Lifestyle Podcast!

In this week's episode, Claudia shares her advice and top tips on all things sugar, including:

- Why sugar is so addictive,

- What health issues sugar is…

Published on 4 years, 1 month ago

A Different Type of Conversation: Claudia Interviewed on Female Entrepreneurs Powerhouse Podcast with Tracy Liang on Health Journey's, Aligning to True Purpose, Longevity, Healthspan, Tips and Hacks, Parenting, and Much More (Episode: #26)

Episode 26

Welcome to a different type of conversation! Claudia is interviewed on the Australian Podcast Female Entrepreneurs Powerhouse with Tracy Liang.

In this episode, we cover Claudia's health journey, why…

Published on 4 years, 1 month ago

Healing Mental Health with Psychedelic Therapy, Myths & Misconceptions, Investing in Psychedelics, Curing PTSD, Depression and More with Leading Psychedelics Investor Dina Burkitbayeva (Episode #25)

Episode 25

Today’s guest is Dina Burkitbayeva. Dina is passionate about solving mental health and is the Founder of PsyMed Ventures which invests in transformational technologies that elevate mental health and …

Published on 4 years, 1 month ago