Podcast Episodes
Back to Search
Treating Mental Health with Groundbreaking Psychedelic Therapy Methods, Depression, PTSD, Anxiety, Neurogenesis and much more with the Roots to Thrive team Dr. Pamela Kryskow, Dr. Laura McLean and Andrea Lemp (Episode #39)
Episode 39
Today’s episode is a panel conversation with some of the incredible Roots to Thrive team - Dr. Pamela Kryskow, Dr. Laura McLean, and Andrea Lemp on p…
4 years, 2 months ago
Optimizing for Peak Performance, Unique Cognitive and Leadership Abilities, the Female Biorhythm, Powerful Hormones, What the Body Can Tell Us, and much more with Neuropsychophysiologist Kayla Osterhoff (Episode #38)
Episode 38
Today’s guest is Kayla Osterhoff. Kayla has a unique background and expertise across the spectrum of health sciences led her to develop a truly holis…
4 years, 2 months ago
Longevity & Biohacking Products Series #2 - Enhancing Cognitive Performance with Nootropics, Game-Changing Impact, Mental Endurance, Uplifting Mood, Becoming a Better Leader with Matt Gallant, Co-Founder of Nootopia & BiOptimizers (Episode: #37)
Episode 37
Today’s guest is Matt Gallant, CEO, and Co-founder of renowned BiOptimizers and recently launched Nootopia, a brain enhancement supplements company w…
4 years, 3 months ago
Dr. David Perlmutter on Why the Food We are Eating is Literally Affecting the Planet, Uric Acid, Metabolic Mayhem, Fructose & Your Health, Key Optimal Health Strategies, Reversing Metabolic Diseases, CGMs, and much more (Episode: #36)
Episode 36
Today’s Guest is Dr. David Perlmutter (IG @davidperlmutter), a Board-Certified Neurologist and five-time New York Times bestselling author who also s…
4 years, 3 months ago
The Powerful Journey to Waking Up, How Curiosity & Gratitude can Transform Your Life, Curing MS, Living from True Purpose, and Learning that “Even Hell has Joy” and much more with Coach Dr. Jenny Remington-Hobbs (Epsiode: #35)
Episode 35
Today’s guest is Dr. Jenny Remington-Hobbs. Jenny is a coach and guide to many people across the world. She is a leading expert in human behavior and…
4 years, 3 months ago
When a Sweet Taste Can be Good for You, Truth About Fructose, Urban Myths, Metabolic Health Impacts of Most Sweeteners, Taste Receptors, Microbiota, and more in a Round 2 with NoMoSu Founder Sakiko Reuterskiöld (Episode #34)
Episode 34
Today’s guest is Sakiko Reuterskiöld, Founder and CEO of NOMOSU (NO MORE SUGAR), the honestly sugar-free and organic brand.
Sakiko is a Japanese-Swe…
4 years, 3 months ago
Claudia’s 3 Steps to Closing the Year with a Bang and Setting Yourself Up For an Extraordinary Year to Come! (Episode: #33)
Episode 33
As we close this year, dearest Longevity & Lifestyle friends, I’ve been asked and wanted to share how I am closing this one and preparing for the nex…
4 years, 4 months ago
Optimizing the Gut-Brain Axis, Top Tips for Peak Performance, the Power of Using the Wheel of Life, Daily Routines for Optimal Performance, Key Gut Health Supplements and Foods and more with Functional Nutritionist Elena Letyagina (Episode #32)
Episode 32
Today’s guest is gracing us with her presence once again for Round 2 - Elena Letyagina, Founder of Gut Philosophy and a Registered Nutritional Therap…
4 years, 4 months ago
Part 2 with Nikolina Lauc of GlycanAge - How and Why You Want to Reverse Your Biological Age, MenoAge and Helping Women Undestand and Their Reproductive Aging, Body-Identical HRT, Advice for Young Entrepreneurs, and much more (Episode #31)
Episode 31
This episode is a Part 2 with the wonderful Nikolina Lauc. Nikolina is the co-founder and CEO of GlycanAge and a successful serial entrepreneur. She …
4 years, 4 months ago
Unleashing Women's Superpowers by Understanding and Optimizing the 4 Female Biorhythm Phases - Claudia’s Advice on How to Be at Your Best & Unlock Your Power (Episode #30)
Episode 30
In this episode, Claudia explains why women have the opportunity to unleash their true superpower by optimizing their life, schedule, and activities …
4 years, 4 months ago