Podcast Episodes
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Anti-Aging Powers of Spermidine: Nature’s Fountain of Youth | Leslie Kenny
Episode 118
EPISODE 118: There is a natural compound that is present in sperm, human breast milk, and in the endosperm of seeds.
In all these cases, it is there …
2 years, 10 months ago
Sex Therapist's Secrets to Longevity and a Better Sex Life | Dr. Cat Meyer
Episode 117
EPISODE 117: It's no secret that a healthy sex life can contribute a lot to longevity and overall health!
But sexual health is often neglected in our…
2 years, 10 months ago
Dr. Dome - On Biological Dentistry To Heal Chronic Inflammation | Dr. Dominik Nischwitz
Episode 116
Right now, we are witnessing an epidemic of chronic diseases.
From thyroid disorders, chronic pains, various autoimmune diseases, neurological condit…
2 years, 10 months ago
Dr. Anshul Gupta Shares Secrets to Naturally Reversing Hashimoto’s Disease
Episode 115
Hashimoto’s disease affects millions of people worldwide but is completely ignored by most conventional doctors.
This devastating autoimmune disease…
2 years, 10 months ago
Functional Medicine Expert, Reed Davis, Shares Key Longevity Metrics You Need to Track
Episode 114
Today we’re joined by functional medicine testing expert Reed Davis.
He is a board-certified holistic health practitioner, a certified nutritional th…
2 years, 11 months ago
Dr. Jennifer Garrison - On Delaying Menopause And Ovarian Aging For Longevity, Women's Health, Fertility, Reproductive And Economic Equality, Funding Research, Hormones, Longevity Intervention Measuring, The Microbiome And Estrogen (Episode #113)
Episode 113
👉 Check out the full podcast here for Show Notes, Transcript, Links & More: https://longevity-and-lifestyle.com/podcast-113-dr-jennifer-garrison
“If …
2 years, 11 months ago
Eugene Butcher - On The Art Of AcroYoga, Connection, Learning To Trust Yourself, Opening up Creativity, Flow State, Relationships, Nonverbal Communication, Heart Dance Meditation & More (Episode #112)
Episode 112
👉 Check out the full podcast here for Show Notes, Transcript, Links & More: https://longevity-and-lifestyle.com/podcast-112-eugene-butcher
“We need t…
2 years, 11 months ago
Kim Raine - On ADHD Coaching For Business, Hyperfocus Ability, Diagnosis Later In Life, ADHD In Women, Transitioning Struggles, Burnout, Dopamine, Eating Disorders, How ADHDers Can Manage Distractions (Episode #111)
Episode 111
👉 Check out the full podcast here for Show Notes, Transcript, Links & More: https://longevity-and-lifestyle.com/podcast-111-kim-raine
“I don't know a…
2 years, 11 months ago
Dr. Marcy Cole - On Conscious Co-Parenting, Key Strategies For Kids To Thrive During Divorce, Being A United Front, New Partners, Resilience, Finding Love Again, Making Love Last, Holistic Health And More (Episode #110)
Episode 110
👉 Check out the full podcast here for Show Notes, Transcript, Links & More: https://longevity-and-lifestyle.com/podcast-110-dr-marcy-cole
“I say chil…
3 years ago
Kayla Osterhoff - On Optimizing Female Potential In The Workplace, Biohacking Hacks, Neuroscience Of Human Behavior, The Female Biorhythm, Selfcare First, Hormones As A Superpower, Understanding The Female Brain (Episode #109)
Episode 109
👉 Check out the full podcast here for Show Notes, Transcript, Links & More: https://longevity-and-lifestyle.com/podcast-109-kayla-osterhoff
“Everybod…
3 years ago