Podcast Episodes
Back to SearchYale Professor On Building Emotional Intelligence I Marc Brackett, PhD
EPISODE 128: As a society, we are nowhere near as emotionally intelligent as we should be.
This is apparent from the way we treat each other and ours…
2 years, 7 months ago
Olympic Athlete Shares Strategies That Help Women Live Longer | Roma van der Walt
EPISODE 127: It's no secret that women face many unique challenges when it comes to their health.
Every woman has a unique hormonal picture, a specifi…
2 years, 8 months ago
The Transformative Power of Plastic Surgery | Dr. Jonathan Kanevsky
EPISODE 126: Most people see plastic surgery as a superficial branch of medicine. We loudly judge people who undergo cosmetic procedures and even sha…
2 years, 8 months ago
How to Hack Your Brain Waves for Optimal Health with BrainTap | Dr. Patrick K. Porter
EPISODE 125: Anyone who has ever meditated successfully knows that meditation works.
There is no doubt about it. Meditation influences our brain wave…
2 years, 8 months ago
102-Year-Old Doctor Shares Her Secrets to Longevity | Dr. Gladys McGarey
EPISODE 124: Most people can't even imagine reaching the age of 100, let alone still being able to work!
But today’s guest, Dr. Gladys McGarey, who at…
2 years, 8 months ago
Founder & CEO of Prenuvo on the Health Benefits of Full Body MRI Scans | Andrew Lacy
Episode 123
EPISODE 123: Early disease detection is the key to longevity and overall health!
But most standard medical tests don’t give us comprehensive answers……
2 years, 8 months ago
Cellular Senescence and the Anti-Aging Powers of Senolytics | Dr. Nick Bitz
Episode 122
EPISODE 122: Healthy cells equal a healthy body!
Our body has around 37 trillion cells, making up every tissue, organ, and part of us.
However, like…
2 years, 9 months ago
The Truth About Hormone Replacement Therapy for Menopause | Dr. JoAnn Manson
Episode 121
EPISODE 121: Hormone replacement therapy (HRT) has been at the center of many controversies over the past few decades.
It is said to cause cardiovas…
2 years, 9 months ago
The Ultimate Guide to Longevity Supplements and Psychedelics | Shawn Wells
Episode 120
EPISODE 120: Today’s guest knows everything there is to know about supplements, nutrition, and psychedelics.
He has been dubbed the world's greatest…
2 years, 9 months ago
Functional Genomics: The Link Between Genes and Environmental Health | Kashif Khan
Episode 119
EPISODE 119: Your health largely depends on your genetics, and those are set in stone.
So if you're predisposed to Alzheimer's or cancer, there's not…
2 years, 9 months ago