Podcast Episodes
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Meditation: Space and Aliveness and Awareness
Meditation: Space and Aliveness and Awareness (2018-01-10) - This meditation engages the breath in a way that it connects us with our energetic alive…
8 years, 4 months ago
Three Gateways to Peace and Freedom
Three Gateways to Peace and Freedom - This talk explores the three archetypal refuges of truth, love and awareness. We look at the outer and inner as…
8 years, 4 months ago
New Year's Meditation: Awakening Loving Presence
New Year's Meditation: Awakening Loving Presence - Loving presence is an innate capacity, and it can be cultivated. This meditation begins with a sca…
8 years, 4 months ago
Remembering and Choosing Loving Presence (retreat talk)
Remembering and Choosing Loving Presence (retreat talk) (2017-12-28) - We are conditioned to go into a limbic trance—an emotional reactivity to life …
8 years, 4 months ago
Meditation: Basic Body Scan (2017-12-28)
Meditation: Basic Body and Breath Scan – (2017-12-28) – from the first morning of the IMCW 2017 New Year retreat, Tara offers an introductory meditat…
8 years, 4 months ago
My Religion is Kindness – Part 2 (2017-12-20)
My Religion is Kindness – Part 2 ~ Authentic kindness must include the life within us. These two talks examine the movement from an armored to a free…
8 years, 4 months ago
2017-12-20 - Meditation: “Yes” to Life
2017-12-20 - Meditation: “Yes” to Life (2017-12-20) - This guided practice awakens a relaxed and friendly attention that rests in the breath and open…
8 years, 4 months ago
Meditation: Transforming Fear
Meditation: Transforming Fear - This guided practice invites us to identify a situation where we habitually become anxious or fearful, and then to ex…
8 years, 5 months ago
My Religion is Kindness - Part 1
My Religion is Kindness - Part 1 (2017-12-13) - Authentic kindness must include the life within us. These two talks examine the movement from an armo…
8 years, 5 months ago
Meditation: Boundless, Loving Awareness (2017-12-13)
Meditation: Boundless, Loving Awareness(2017-12-13) - Learning how to recognize and rest in spaciousness, allows us to discover the love and wakefuln…
8 years, 5 months ago