Podcast Episodes
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Meditation: Awareness Is Our Home (2018-02-14)
Meditation: Awareness Is Our Home (2018-02-14) - This guided practice helps us come into our senses through a body scan. We then rest in the awarenes…
8 years, 3 months ago
Part 1 ~ Present Heart: The Universal Expressions of Love
Part 1 ~ Present Heart: The Universal Expressions of Love (2018-02-07) ~ Lovingkindness: We awaken our natural lovingkindness by learning to attend t…
8 years, 3 months ago
Meditation: Living Presence
Meditation: Living Presence (2018-02-07) - This meditation guides us to awaken to our senses through scanning through the body and then listening to …
8 years, 3 months ago
Part 3 - Freedom from Othering: Undoing the Myths that Imprison Us
Part 3 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-31) - A primary source of our suffering is the conditioning to create “ba…
8 years, 3 months ago
Meditation: Beyond the Veil of Thinking
This meditation awakens us to the space and aliveness in these bodies, and to resting in wakeful openness. When we get lost in thought, we practice r…
8 years, 3 months ago
Part 2 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-24)
Part 2 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-24) - A primary source of our suffering is the conditioning to create “ba…
8 years, 3 months ago
Meditation: Resting in Reality
Meditation: Resting in Reality - This guided practice awakens attention to sensations, sounds, space and aliveness, and encourages a continued “relax…
8 years, 3 months ago
Part 1 - Freedom from Othering: Undoing the Myths that Imprison Us
Freedom from Othering: Undoing the Myths that Imprison Us - Part 1 - A primary source of our suffering is the conditioning to create “bad other,” or …
8 years, 4 months ago
Meditation: Receiving Life with an Open Awareness
Meditation: Receiving Life with an Open Awareness (2018-01-17) - We begin with listening and then bring a receptive attention to experience the life …
8 years, 4 months ago
Winds of Homecoming: How Intention Frees our Heart
Winds of Homecoming: How Intention Frees our Heart (2018-01-10) - The Buddha taught that we live our lives on the tip of intention, it is the seed of…
8 years, 4 months ago