Podcast Episodes
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Meditation: Cultivating a Clear and Relaxed Presence
Meditation: Cultivating a Clear and Relaxed Presence (2018-04-25) - This guided meditation begins with a calming breath to quiet the mind and relax t…
8 years ago
Listening with an Awake Heart - Part 2
Listening with an Awake Heart - Part 2 (2018-04-18) - Deep listening - to our inner life, each other and our world - is an intrinsic expression of ou…
8 years, 1 month ago
Meditation: Mind Like a Vast Sky
Meditation: Mind Like a Vast Sky (2018-04-18) - This meditation opens with listening and discovering the sky-like awareness that includes changing so…
8 years, 1 month ago
Listening with an Awake Heart - Part 1
Listening with an Awake Heart - Part 1 (2018-04-11) - Deep listening - to our inner life, each other and our world - is an intrinsic expression of ou…
8 years, 1 month ago
Meditation: A Listening, Receptive Awareness
Meditation: A Listening, Receptive Awareness (2018-04-11) - The capacity to truly listen allows us to realize the vast and sensitive awareness that i…
8 years, 1 month ago
From Head to Heart
If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping…
8 years, 1 month ago
Meditation: Awareness and Flow
Meditation: Awareness and Flow (2018-04-04) - This guided practice awakens all the senses with an embodied presence, allowing an opening to the momen…
8 years, 1 month ago
Namaste: Seeing the Truth of Who We Are
Namaste: Seeing the Truth of Who We Are (2018-03-28) - A gift of evolving consciousness is the capacity to recognize and honor the sacred awareness t…
8 years, 1 month ago
Meditation: Continuous Space Suffused with Awareness (2018-03-28)
Meditation: Continuous Space Suffused with Awareness (2018-03-28) - By learning to inhabit the body, we discover the space and aliveness that fills t…
8 years, 1 month ago
Trusting Who We Are (retreat talk)
Trusting Who We Are (retreat talk) - (2017-12-30) - The sign of spiritual freedom is a deep trust in our essential nature, and in the light of awaren…
8 years, 1 month ago