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How Hope Can Heal and Free Us - Part 2
How Hope Can Heal and Free Us - Part 2 - The mature expression of hope includes three elements: the aspiration for manifesting our full potential, a …
7 years, 4 months ago
Meditation: Receiving Life in Open, Awake Awareness
Meditation: Receiving Life in Open, Awake Awareness - This meditation awakens a receptive attention to the senses, starting with physical sensations …
7 years, 4 months ago
How Hope Can Heal and Free Us – Part 1
How Hope Can Heal and Free Us – Part 1 - The mature expression of hope includes three elements: the aspiration for manifesting our full potential, a …
7 years, 4 months ago
Meditation: Awakening Our Full Aliveness
Meditation: Awakening Our Full Aliveness - We cut off from our aliveness when we are lost in thoughts and on auto pilot. This meditation arouses a re…
7 years, 4 months ago
The Courage to Love - Part 2
The Courage to Love - Part 2 (2019-06-19) - The gateway to full intimacy and love is our capacity to open to vulnerability. These two talks look at o…
7 years, 4 months ago
Meditation: Wakeful, Open Awareness
Meditation: Wakeful, Open Awareness (2019-06-19) - When we awaken our senses, we can sense in the background a wakeful openness that is our true home…
7 years, 4 months ago
The Courage to Love - Part 1
The Courage to Love - Part 1 (2019-06-12) - The gateway to full intimacy and love is our capacity to open to vulnerability. These two talks look at o…
7 years, 4 months ago
Meditation: Effortless and Wakeful Presence
Meditation: Effortless and Wakeful Presence (2019-06-12) - Striving in meditation only creates more tension in our psyche and a solidified sense of s…
7 years, 4 months ago
An Appropriate Response: Living from an Awake Heart
An Appropriate Response: Living from an Awake Heart (2019-06-05) - Much of our suffering comes from reacting to stressful situations with fear or agg…
7 years, 4 months ago
Meditation - Breath by Breath: Relaxing with Our Life
Meditation - Breath by Breath: Relaxing with Our Life (2019-06-05) - The breath can be a powerful portal to presence. This meditation guides us in re…
7 years, 4 months ago