Podcast Episodes
Back to Search
Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach
Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach (2019-01-23) - Internationally known Buddhist teacher and…
7 years, 3 months ago
Meditation: Living Loving Awareness
Meditation: Living Loving Awareness (2019-01-23) - By bringing our full attention to the aliveness in the body, we can open to the experience of inte…
7 years, 3 months ago
Realizing Your Deepest Intention
Realizing Your Deepest Intention (2019-01-16) - The Buddha taught that this whole life - including our thoughts, feelings and actions - arise from th…
7 years, 4 months ago
Meditation: Relaxing Back into Awareness
Meditation: Relaxing Back into Awareness (2016-01-16) - When we fully inhabit our body, we discover the space and wakefulness of awareness itself. In…
7 years, 4 months ago
Finding True Refuge: Pathways of Remembering
Finding True Refuge: Pathways of Remembering (2019-01-09) - This talk explores the three archetypal refuges of awareness (Buddha-nature), truth (Dhar…
7 years, 4 months ago
Meditation: Letting Go…Letting Be
Meditation: Letting Go…Letting Be (2019-01-09) - This guided meditation invites us to imagine a clenched fist relaxing open, and explores this in rel…
7 years, 4 months ago
From Judgment to Self-Compassion (retreat talk)
From Judgment to Self-Compassion (retreat talk) (2018-12-30) - When we’ve turned on ourselves with blame and aversion, it’s very difficult to arouse …
7 years, 4 months ago
Meditation: Being the Ocean and Opening to the Waves
Meditation: Being the Ocean and Opening to the Waves (2018-12-31) (retreat) - We can’t truly open to the waves of life unless we recognize our Oceann…
7 years, 4 months ago
Transforming Two Fears: FOF and FOMO
Transforming Two Fears: FOF and FOMO - There are two common fears that can block us from our full potential – fear of failure (FOF), and fear of miss…
7 years, 4 months ago
Meditation: Awakening the Heart – Giving and Receiving Loving Blessings
Meditation: Awakening the Heart – Giving and Receiving Loving Blessings - Our hearts awaken as we express and receive love in an embodied, conscious …
7 years, 4 months ago