Podcast Episodes
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Part 1 - The Answer is Love: Evolving out of "Bad Other"
Part 1 - The Answer is Love: Evolving out of "Bad Other"(2019-08-07) - These two talks address the inquiry: How do we awaken from the contempt and ha…
7 years, 2 months ago
Meditation: Cultivating a Kind Attention
Meditation: Cultivating a Kind Attention (2019-08-07) - Using the image and felt sense of a smile, we scan through the body, and awaken a sense of al…
7 years, 2 months ago
Longing to Belong
Longing to Belong - Spiritual practice reveals our belonging through bringing presence to three gateways: the aliveness of the present moment, loving…
7 years, 3 months ago
Vipassana or Insight Meditation and Instruction: from Day 4 on Retreat
Vipassana or Insight Meditation and Instruction: from Day 4 on Retreat (2019-05-07) - Vipassana, also known as insight meditation, is training in bri…
7 years, 3 months ago
The Path of Spiritual Surrender: Part 2
The Path of Spiritual Surrender: Part 2 (2017-07-24) - Cultivating a surrendering presence allows us to release the identity of a small, separate sel…
7 years, 3 months ago
Meditation: Letting go (2019-07-24)
Meditation: Letting go (2019-07-24) - One way of understanding meditation is a letting go of the habitual clenching of thoughts, the clenching that r…
7 years, 3 months ago
Desire: A Current of Homecoming
Desire: A Current of Homecoming - Desire is intrinsic to our aliveness, yet when we have unmet needs, it can possess us. This talk explores how to re…
7 years, 3 months ago
Meditation: Vipassana – Opening Our Hearts to Life as It Is
Meditation: Vipassana – Opening Our Hearts to Life as It Is - This meditation awakens the senses with a mindful scanning of the body, establishes an …
7 years, 3 months ago
The Path of Spiritual Surrender: Part 1
The Path of Spiritual Surrender: Part 1 (2019-07-10) - Cultivating a surrendering presence allows us to release the identity of a small, separate sel…
7 years, 3 months ago
Meditation: Befriending Your Inner Life
Meditation: Befriending Your Inner Life (2019-07-10) - This meditation establishes a gentle and caring presence through bringing the image and felt s…
7 years, 3 months ago