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Meditation: Letting Life Live Through You
Meditation: Letting Life Live Through You (2020-02-19) - We begin with a body scan, open to sounds and to listening to and feeling the moment. From s…
6 years, 3 months ago
Facing Fear (Part 1) - Awakening Your Fearless Heart
Facing Fear (Part 1) - Awakening Your Fearless Heart - Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we ge…
6 years, 3 months ago
Meditation: Open-Hearted Presence
Meditation: Open-Hearted Presence (2020-02-12) - This meditation establishes a kind attention by bringing the imagery and felt sense of a smile into …
6 years, 3 months ago
Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain
Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05) - In describing our human predicament and dis-ease, …
6 years, 3 months ago
Meditation: A Listening Presence
Meditation: A Listening Presence (2020-02-05) - The receptivity of listening awakens us to the living stream of life. This meditation guides us in li…
6 years, 3 months ago
Being Truthful - How Honesty Nourishes Love
Being Truthful - How Honesty Nourishes Love - The grounds of happiness, loving relationships and a just and flourishing society is honesty. And yet o…
6 years, 3 months ago
Guided Heart Meditation: Releasing Blame (retreat)
Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30) - Our self-protective habits of resentment and blame block intimacy and connection wi…
6 years, 3 months ago
Part 1: Embodied Presence - Planting our Roots in the Universe
Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22) - In describing our human predicament and dis-ease, D.H. Lawrence says we…
6 years, 3 months ago
Meditation: Portal to Sacred Presence
Meditation: Portal to Sacred Presence - This meditation includes a full body scan, and then opens the senses to all experience, allowing life to be j…
6 years, 3 months ago
Shifting From Limbic to Liberating Intention
Shifting From Limbic to Liberating Intention (2020-01-15) - Becoming conscious of our intentions is the first step to truly aligning our life with ou…
6 years, 4 months ago