Podcast Episodes
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Radical Compassion - Part 2 - Loving Ourselves and Our World into Healing
Radical Compassion - Loving Ourselves and Our World into Healing – Parts 1, 2, 3 - Drawn from Tara’s new book, Radical Compassion (2020), these three…
6 years, 5 months ago
Meditation: Surrender into Living Presence
Meditation: Surrender into Living Presence - In this guided meditation we begin with a body scan, and rest in awareness with our senses awake. The ke…
6 years, 5 months ago
Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing
Radical Compassion - Loving Ourselves and Our World into Healing – Parts 1, 2, 3 - Drawn from Tara’s new book, Radical Compassion (2020), these three…
6 years, 5 months ago
Meditation: Cultivating a Gentle, Kind Attention
Meditation: Cultivating a Gentle, Kind Attention - This meditation calls on the image and felt sense of a smile as we scan through the body, and invi…
6 years, 5 months ago
Gratitude: Entering Sacred Relationship
Gratitude: Entering Sacred Relationship - Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explor…
6 years, 5 months ago
Meditation: Being Here
Meditation: Being Here - This guided meditation is an invitation to rest in Hereness—the immediacy and aliveness of full presence. We arrive and quie…
6 years, 5 months ago
Listening to the Song - Part 2
Listening to the Song - Part 2 (2019-11-20) - Listening is our gateway to intimacy with our inner life, each other, our earth and spirit. These two t…
6 years, 5 months ago
Meditation: Coming Home to Natural Presence
Meditation: Coming Home to Natural Presence (2019-11-20) - This meditation awakens our senses through a body scan and listening to sound, and then in…
6 years, 6 months ago
Meditation: The RAIN of Compassion (30 min)
Meditation: The RAIN of Compassion (30 min) -
The acronym RAIN (Recognize-Allow-Investigate-Nurture) is one of the most powerful tools I know for wor…
6 years, 6 months ago
Meditation: Calling on Loving Presence
Meditation: Calling on Loving Presence -
Often, when we’re really struggling, the only way to find compassion for ourselves is by reaching out toward…
6 years, 6 months ago