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Facing Pandemic Fears with an Awake Heart
Facing Pandemic Fears with an Awake Heart (2020-03-18) - While it’s natural to feel fear during times of great collective crisis, our challenge is th…
6 years, 2 months ago
Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart”
Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart” (2020-03-18) - In the midst of difficulty we need access to our deepest wis…
6 years, 2 months ago
Meditation: Bring RAIN to the Wanting Mind
Meditation: Bring RAIN to the Wanting Mind - (2020-03-04) -
We begin the meditation by briefly scanning through the body and sensing awareness of be…
6 years, 2 months ago
Guided Heart Meditation: Loving Kindness - Befriending our Lives
Guided Heart Meditation: Loving Kindness - Befriending our Lives - This meditation guides us in how to cultivate a deep quality of friendliness in re…
6 years, 2 months ago
Desire and Addiction (Part 2 of 3): Voices of Longing Calling You Home
Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11) - Desire is intrinsic to all living forms - the urge to exist and flou…
6 years, 2 months ago
Desire and Addiction: Voices of Longing Calling You Home
Desire and Addiction: Voices of Longing Calling You Home (2020-03-04) - Desire is intrinsic to all living forms - the urge to exist and flourish. It …
6 years, 2 months ago
Meditation: The Blessings of Yes
Meditation: The Blessings of Yes (2020-03-04) - When our hearts open to the life that is here, just as it is, we discover vast loving presence. This …
6 years, 2 months ago
Facing Fear (Part 2) - Awakening Your Fearless Heart
Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26) - Fear is a natural and universal part of our incarnation, and, when it goes on ove…
6 years, 2 months ago
Meditation: Relaxing with Life
Meditation: Relaxing with Life (2020-02-26) - This meditation begins with a scan, and then we practice opening to and relaxing with our changing expe…
6 years, 2 months ago
Working with Trauma: Tara Interviews Jim Gordon, MD
Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19) - Dr. Jim Gordon is author of the new book, The Transformation: Discovering Wholenes…
6 years, 3 months ago