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Meditation: Calling on Your Future Self
Meditation: Calling on Your Future Self (2020-05-09) - We have within us the wisdom and compassion that can carry us through the most challenging tim…
6 years ago
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13) - Everyone faces personal failure, and it’s an extremely raw and pa…
6 years ago
Meditation: Living, Embodied Presence
Meditation: Living, Embodied Presence (2020-05-13) - This practice begins with a full body scan and then guides us to return again and again to our s…
6 years ago
Sheltering in Love – Part 7: Awakening from the Prison of Blame
Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06) - A key way stress disconnects us from ourselves and each other is throu…
6 years ago
Meditation: Openhearted Presence
Meditation: Openhearted Presence (2020-05-06) - This meditation guides us in embodying loving presence through a body scan, and then meeting whatever…
6 years ago
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2 of 2 (2020-04-29) - The root of suffering is the pain of separation, …
6 years ago
Meditation: Vipassana - Seeing Life As It Is
Meditation: Vipassana - Seeing Life As It Is (2020-04-29) - This classic Buddhist meditation trains us to wake up out of thoughts and to attend to ou…
6 years ago
Meditation: Awakening Through the Animal-Headed Deities
Meditation: Awakening Through the Animal-Headed Deities (2020-04-15) - This short meditation guides us in engaging with challenging emotions with pre…
6 years ago
Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence
Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence (2020-04-22) - The root of suffering is the pain of separation, the fears and …
6 years ago
Meditation: Relaxing Back into Natural Awareness
Meditation: Relaxing Back into Natural Awareness (2020-04-22) - In this meditation we are guided to discover the space and aliveness that fills the b…
6 years ago