Podcast Episodes
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Meditation: Listening to Life (2014-11-12)
Meditation: Listening to Life (2014-11-12) - The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. Th…
5 years, 10 months ago
Meditation: Healing Shame
Meditation: Healing Shame (2020-07-01) - This meditation brings the clarity and self-compassion of RAIN to the suffering of self-aversion and/or sham…
5 years, 10 months ago
The Heart Crosses the Abyss - Three Inner Trainings
The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08) - In the moments when we either resist or get possessed by our strong emotions, we a…
5 years, 10 months ago
Meditation: The Space of Loving Awareness
Meditation: The Space of Loving Awareness - This meditation begins by guiding us through a scan: to open to inner space and aliveness, then to outer …
5 years, 10 months ago
Shame, Healing and Transformation (2020-07-01)
Shame, Healing and Transformation (2020-07-01) - Being at war with ourselves blocks us from evolving our consciousness and living from our hearts. Th…
5 years, 10 months ago
Meditation: Calling on Our Inner Bodhisattva
Meditation: Calling on Our Inner Bodhisattva (2020-07-01) - We each have within us the very source of wisdom and love. This meditation calls forward …
5 years, 10 months ago
Spiritual Hope
Spiritual Hope (2020-06-24) - Spiritual hope opens us to possibility and energizes us to manifest our potential for love and wisdom. In contrast to a…
5 years, 10 months ago
Meditation: Body and Spirit
Meditation: Body and Spirit (2020-06-24) - As we relax and awaken through our physical body, we discover the formless dimension of awareness or spiri…
5 years, 10 months ago
Sustaining Our Caring
Sustaining Our Caring (2020-06-17) - All transformation arises out of love; it is the energy of caring about life that moves us toward inner, relatio…
5 years, 11 months ago
Meditation: Embodied Metta
Meditation: Embodied Metta (2020-06-17) - Lovingkindness becomes full when it is energetically experienced in our bodies. This meditation guides us i…
5 years, 11 months ago