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Navigating Conflict with a Wise Heart – Part 1
Navigating Conflict with a Wise Heart – Part 1 - This series of talks offers guidance in transforming conflict into a portal for awakening your under…
4 years, 1 month ago
Meditation: Resting in a Sea of Presence
Meditation: Resting in a Sea of Presence - This mindful body scan leads us into a practice of relaxing back into awareness, and recognizing the chang…
4 years, 1 month ago
Concern for All Beings: Plant-Based Eating
Concern for All Beings: Plant-Based Eating – A conversation with Tara Brach and Tricycle‘s editor-in-chief, James Shaheen -
A vegetarian diet, while …
4 years, 1 month ago
Survival of the Nurtured – Our Path to Belonging
Survival of the Nurtured – Our Path to Belonging - We flourish when nurtured with love and understanding. Yet for so many, the violence of our societ…
4 years, 2 months ago
Meditation: The Presence Beyond Thoughts
Meditation: The Presence Beyond Thoughts - We spend many life moments in a trance of thinking. This meditation awakens the senses through a body scan…
4 years, 2 months ago
Awakening through Difficult Emotions: "The Poison is the Medicine"
Awakening through Difficult Emotions: "The Poison is the Medicine" - Most of us know the pain of getting stuck in fear, anxiety, anger or shame. This…
4 years, 2 months ago
Meditation: Breath by Breath
Meditation: Breath by Breath - Our breath can be a home base that allows us to meet life with a relaxed, wakeful presence. This meditation helps us c…
4 years, 2 months ago
Three Blessings in Spiritual Life – Part 3: A Mirror
Three Blessings in Spiritual Life – Part 3: A Mirror - This 3-part series explores three capacities we all have, that when cultivated, bring spiritua…
4 years, 2 months ago
Meditation: Listening to Life
Meditation: Listening to Life - The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation…
4 years, 2 months ago
Three Blessings in Spiritual Life – Part 2: Inner Fire
Three Blessings in Spiritual Life – Part 2: Inner Fire - This 3- part series explores three capacities we all have, that when cultivated, bring spiri…
4 years, 2 months ago