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Meditation: Silence, Presence and Care
Meditation: Silence, Presence and Care (2022-01-19) - Quieting our busy bodies and minds brings alive our heart and spirit. This practice begins with…
4 years, 4 months ago
Compass of Our Heart
Compass of Our Heart - All of our actions, our entire life experience, arises from the energy of intention. While it’s natural that our intentions ar…
4 years, 4 months ago
Meditation: Relaxing Back into Awareness
Meditation: Relaxing Back into Awareness (2022-01-12) - When we fully inhabit our body, we discover the space and wakefulness of awareness itself. In…
4 years, 4 months ago
Finding True Refuge: Pathways of Remembering
Finding True Refuge: Pathways of Remembering - This talk explores the three archetypal refuges of awareness (Buddha-nature), truth (Dharma) and love …
4 years, 4 months ago
Meditation: Letting Go… Letting Be
Meditation: Letting Go… Letting Be (2022-01-05) - This guided meditation invites us to imagine a clenched fist relaxing open, and explores this in re…
4 years, 4 months ago
Meditation: What Matters to your Heart?
Meditation: What Matters to your Heart? - Entering a new year is a wonderful opportunity to clarify our purpose. In this guided visualization, we are…
4 years, 4 months ago
Loving Ourselves into Healing - Part 3
Loving Ourselves into Healing - Part 3 - We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging o…
4 years, 4 months ago
Meditation: Awakening an Intimate Presence
Meditation: Awakening an Intimate Presence (2021-12-29) - This guided meditation cultivates a relaxed, gentle presence with whatever expressions of l…
4 years, 4 months ago
Loving Ourselves into Healing - Part II
Loving Ourselves into Healing - Part II (2021-12-22) - We are often at war with our difficult emotions—judging and hating ourselves for our fear, ang…
4 years, 4 months ago
Meditation: Awakening Loving Presence
Meditation: Awakening Loving Presence (2021-12-22) - Loving presence is an innate capacity, and it can be cultivated. This meditation begins with a s…
4 years, 5 months ago