Podcast Episodes
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Spiritual Reparenting: Loving Ourselves into Healing
Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways…
2 years, 6 months ago
Meditation: Inner Refuge of Calm
In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. This meditation guid…
2 years, 6 months ago
The Sacred Art of Listening
Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wa…
2 years, 6 months ago
Meditation: Listening to Life
The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation explores how we can listen to s…
2 years, 6 months ago
Relating Wisely to our Inner Life: Tara and Lee C Camp
In this conversation, recorded for the acclaimed podcast, No Small Endeavor, award winning theologian Lee C. Camp interviews Tara about radically acc…
2 years, 7 months ago
Meditation: A Present Heart
One translation of mindfulness, in Chinese, is “present heart.” In this guided meditation we begin by awakening through the body and the senses, and …
2 years, 7 months ago
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Connirae Andreas was one of the first trainers in neurolinguistic programming (NLP), developed and wrote a book on the Core Transformation Process, a…
2 years, 7 months ago
Meditation: Widening Rings of Being
If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the sens…
2 years, 7 months ago
Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and t…
2 years, 7 months ago
Meditation: Openhearted Presence
This meditation guides us in embodying loving presence through a body scan, and then meeting whatever arises with a tender heart.
“Resting in the awa…
2 years, 7 months ago