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What is Love Asking from Us? Reflections on Palestine and the Bodhisattva Path With Tara Brach & Gabor Mate
In this conversation, Tara Brach and Gabor Maté come together to explore the heart-wrenching situation in Gaza through the lens of the Bodhisattva pa…
2 years, 1 month ago
Meditation: Touching Peace
This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the …
2 years, 1 month ago
Trusting Your Basic Goodness: Part 2
This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are.…
2 years, 2 months ago
Meditation: Awake, Relaxed and Open
This meditation includes a full body scan, and then opens the senses to all experience, allowing life to be just as it is. The training is a relaxing…
2 years, 2 months ago
Basic Trust - Part 1
One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belonging that gives rise to mistrust, …
2 years, 2 months ago
Meditation: Entrusting Yourself to the Waves
By not resisting, by letting the waves wash through us, we begin to relax. Rather than fighting the stormy surges, we rest in an ocean of awareness t…
2 years, 2 months ago
Desire and Addiction (Part 2): Voices of Longing Calling You Home
Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies a…
2 years, 2 months ago
Meditation: Meeting Fear with a Healing Breath
This meditation guides us through a relaxing body scan and then explores how we can allow the breath to calm our body and bring peace to our heart.
2 years, 2 months ago
Desire and Addiction (Part 1): Voices of Longing Calling You Home
Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies a…
2 years, 2 months ago
Meditation: The Blessings of Yes (20:12 min.)
When our hearts open to the life that is here, just as it is, we discover vast loving presence. This meditation engages the smile as we scan through…
2 years, 2 months ago