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Meditation: Open Awareness – Relaxing Back into Presence
This practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives throu…
2 years ago
Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle
Many are familiar with the Dali Lama’s words “My religion is kindness.” In this conversation you will sense the gritty and real way that we strugglin…
2 years ago
2024-04-24 - Meditation: Awakening through the Inner Body
When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attenti…
2 years ago
Spiritual Reparenting: Loving Ourselves into Healing
Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways…
2 years, 1 month ago
Meditation: Inner Refuge of Calm
In times of stress, it’s crucial that we have pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. This meditation guid…
2 years, 1 month ago
The Sacred Art of Listening
Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wa…
2 years, 1 month ago
Meditation: Listening to Life
The attitude of meditation is one of engaged listening – a relaxed, receptive yet intimate attention. This meditation explores how we can listen to s…
2 years, 1 month ago
Relating Wisely to our Inner Life: Tara and Lee C Camp
In this conversation, recorded for the acclaimed podcast, No Small Endeavor, award winning theologian Lee C. Camp interviews Tara about radically acc…
2 years, 1 month ago
Meditation: A Present Heart
One translation of mindfulness, in Chinese, is “present heart.” In this guided meditation we begin by awakening through the body and the senses, and …
2 years, 1 month ago
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Connirae Andreas was one of the first trainers in neurolinguistic programming (NLP), developed and wrote a book on the Core Transformation Process, a…
2 years, 1 month ago