Podcast Episodes
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Meditation: Widening Rings of Being (20:26 min.)
If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the sens…
1 month ago
This Messy, Gorgeous Love—a Conversation with Tara and Devon and Nico Hase
Tara is joined by two longtime friends and wonderful teachers, Devon and Nico Hase, to explore their recent book, This Messy, Gorgeous Love: A Buddhi…
1 month, 1 week ago
Meditation: Embodying Loving Awareness (19:42 min.)
Love is often abstract, and not fully alive. In this practice, with the supportive image and felt sense of a smile, we are guided to awaken loving in…
1 month, 1 week ago
Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
In this talk, we'll explore the deep evolutionary and spiritual currents that shape our lives—the pull of fear and separation, and the quiet, persist…
1 month, 2 weeks ago
Meditation: Listening to our Heart (22:52 min)
In this guided meditation, we are invited into a gentle, receptive presence—listening not only to sound, but to the living experience of our body and…
1 month, 2 weeks ago
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridg…
1 month, 3 weeks ago
Meditation: A Witnessing, Kind Presence (20:21 min)
Starting with scanning through the body and awakening the senses, we then rest in presence, with the breath as a home base. The meditation invites an…
1 month, 3 weeks ago
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridg…
2 months ago
Meditation: The Pathway of Deep Listening (21:16 min)
Listening is an ideal template for awareness itself - it is naturally receptive, open and awake. This meditation invites a deep listening to and feel…
2 months ago
The Power of Inquiry in Spiritual Awakening - Part 2
How can the simple act of asking a sincere question awaken us from the trance of our habitual thinking? In this talk, Tara Brach explores the transfo…
2 months, 1 week ago