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Cold Plunges: The Benefits of Cold Exposure with Matt and Brie Kuiper of Desert Plunge
Episode 160
Episode 160 of the Fit Father Project Podcast is all about cold plunges and the many benefits of cold exposure.
In this episode, you’ll meet Matt and …
2 years, 10 months ago
Finding Yourself: Author Andrew Daniel on Getting Unstuck and Becoming Your Best Self
Episode 159
Episode 159 of the Fit Father Project Podcast is all about finding yourself and getting yourself unstuck in life.
In this episode, you’ll meet Andrew …
2 years, 10 months ago
Carbon 60: Ken Swartz of C60 Purple Power on How C60 is the Ultimate Antioxidant
Episode 158
Episode 158 of the Fit Father Project Podcast is all about Carbon 60 (C60) and how it’s one of the most potent antioxidants you can take.
In this epis…
2 years, 10 months ago
Observing Your Thoughts: Master Healer Joshua Cameron on Why Negative Thoughts Lead To Increased Physical Pain — and What To Do About It
Episode 157
Episode 157 of the Fit Father Project Podcast is all about observing your thoughts and how unresolved trauma is creating chronic pain in your body.
In…
2 years, 10 months ago
FFP Member Chats: James and Lee on Weight Loss Maintenance and Mindset
Episode 156
Episode 156 of the Fit Father Project Podcast is our latest FFP Member Chat, and it’s all about weight loss maintenance and how to keep the pounds of…
2 years, 10 months ago
Tinnitus Relief: Wayne Altman of Melody Clouds on Using Binaural Beats To Stop the Ringing in Your Ears
Episode 155
Episode 155 of the Fit Father Project Podcast is all about tinnitus relief and how binaural beats can help you stop the ringing in your ears.
In this…
2 years, 10 months ago
Balancing Work and Family with Jon Vroman of Front Row Dads
Episode 154
Episode 154 of the Fit Father Project Podcast is all about balancing work and family and how to keep your priorities straight.
In this episode, you’l…
2 years, 10 months ago
EMF Radiation, Featuring Performance Coach and EMF Expert Justin Frandson
Episode 153
Episode 153 of the Fit Father Project Podcast is all about EMF radiation and how wearables, cell phones, Wi-Fi routers, and other technologies affect…
2 years, 10 months ago
Investing in Yourself: How Fit Father Joey Went All-In on His Heath — and Saw Amazing Results!
Episode 152
Episode 152 of the Fit Father Project Podcast is about investing in yourself and finally putting aside the excuses and making fundamental changes.
In…
2 years, 11 months ago
Brain Health: Building an Age-Proof Brain with Author, Speaker, and Brain Expert Dr. Marc Milstein
Episode 151
Episode 151 of the Fit Father Project Podcast is about brain health, improving memory, protecting immunity, and fighting dementia.
In this episode, yo…
2 years, 11 months ago