Podcast Episodes
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Tips for Surviving Trauma with Trauma Recovery Coach and Crisis Advocate Sara Miley
Episode 175
Episode 175 of the Fit Father Project Podcast is about surviving trauma and making sense of your traumas so you can heal from them.
In this episode, y…
2 years, 6 months ago
Busy and Healthy: How Fit Father Steve Fit Health and Fitness Into His Hectic Life
Episode 174
Episode 174 of the Fit Father Project Podcast is about being busy and healthy and fitting proper nutrition and exercise into any schedule.
In this ep…
2 years, 6 months ago
Taking Ownership of Your Health: How Fit Father Steve Set Himself Up For a Bright Future
Episode 173
Episode 173 of the Fit Father Project Podcast is about taking ownership of your health and staying persistent in the face of setbacks and difficultie…
2 years, 6 months ago
Negative Self Talk: How Fit Father Bill Got His Mind (and Body) Right
Episode 172
Episode 172 of the Fit Father Project Podcast is about stopping negative self-talk and committing yourself to health and fitness.
In this episode, you…
2 years, 6 months ago
Regaining Control: How Fit Father Andrew Turned Tragedy Into Triumph
Episode 171
Episode 171 of the Fit Father Project Podcast is all about regaining control and turning your life around, no matter what you’re dealing with.
In this…
2 years, 7 months ago
Finding a Kidney for Fit Father Jim and Raising Awareness for Kidney Disease
Episode 170
Episode 170 of the Fit Father Project Podcast is special, as it’s all about finding a kidney for one of our Fit Father Brothers and raising awareness…
2 years, 7 months ago
FFP Member Chats: Brian, Rob, and Chris on the Benefits of Rucking and How To Do It Right
Episode 169
Episode 169 of the Fit Father Project Podcast is our latest FFP Member Chat, and it’s all about rucking and how to get started with this fun and uniq…
2 years, 7 months ago
Increasing Longevity: Transformation Expert Rob Sharpe on Building a High-Performance Lifestyle
Episode 168
Episode 168 of the Fit Father Project Podcast is all about increasing longevity and how to build a long-lasting, high-performance lifestyle.
In this e…
2 years, 7 months ago
The Power of Support, With Harry Lorusso of the Outlier Fund
Episode 167
Episode 167 of the Fit Father Project Podcast is all about the power of support and how the right people around us can get us through anything.
In thi…
2 years, 7 months ago
Defy Aging: Fit Father Dan on Why 40 Is Just the Beginning
Episode 166
Episode 166 of the Fit Father Project Podcast is all about how to defy aging and why you’re never too old, or it’s never too late to turn your life a…
2 years, 7 months ago