Podcast Episodes
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Investing in Yourself: How Fit Father Joey Went All-In on His Heath — and Saw Amazing Results!
Episode 152
Episode 152 of the Fit Father Project Podcast is about investing in yourself and finally putting aside the excuses and making fundamental changes.
In this episode, you’ll meet Fit Father Joey, the wi…
Published on 2 years, 3 months ago
Brain Health: Building an Age-Proof Brain with Author, Speaker, and Brain Expert Dr. Marc Milstein
Episode 151
Episode 151 of the Fit Father Project Podcast is about brain health, improving memory, protecting immunity, and fighting dementia.
In this episode, you’ll meet Dr. Marc Milstein, who earned a Ph.D. in…
Published on 2 years, 3 months ago
Hair Restoration: How Men and Women Can Treat Hair Loss, Featuring Dr. Alan J. Bauman, America’s Top Hair Restoration Physician
Episode 150
Episode 150 of the Fit Father Project Podcast is all about hair restoration and how both men and women can combat hair loss.
In this episode, you’ll meet Dr. Alan J. Bauman of Bauman Medical, a state-…
Published on 2 years, 3 months ago
FFP Member Chats – David, Matt, and Ron Discuss How To Start Running and What It’s Meant for Their Health
Episode 149
Episode 149 (B) of the Fit Father Project Podcast is our next FFP Member Chat, and it’s all about how to start running and how running can benefit your health and wellness.
Our FFP Member Chats bring …
Published on 2 years, 3 months ago
Finding Vitality: How Fit Father Mike Regained His Strength, Energy, and Zest For the Future
Episode 149
Episode 149 of the Fit Father Project Podcast is all about finding vitality and regaining your zest for life.
In this episode, you’ll meet Fit Father Mike, a 58-year-old man who’s used the Fit Father …
Published on 2 years, 3 months ago
Choosing Your Problems: How Fit Father Michael Used a Positive Mindset To Transform His Life
Episode 148
Episode 148 of the Fit Father Project Podcast is all about choosing your problems and how to change your mindset to change your life.
In this episode, you’ll meet Fit Father Michael, a busy father of …
Published on 2 years, 4 months ago
Sustainable Lifestyle: How Fit Father Louis Built a Healthy Living Plan That Works For Him
Episode 147
Episode 147 of the Fit Father Project Podcast is all about building a sustainable lifestyle and making nutrition and exercise work for YOU.
In this episode, you’ll meet Fit Father Louis, a busy father…
Published on 2 years, 4 months ago
How To Embrace Your Age, Featuring Author James Flaherty
Episode 146
Episode 146 of the Fit Father Project Podcast is all about learning how to embrace your age and live in balance and moderation.
In this episode, you’ll meet James Flaherty, an author, career businessm…
Published on 2 years, 4 months ago
Negatives Into Positives: How Fit Father Jason Overcame Pessimism and Turned His Life Around
Episode 145
Episode 145 of the Fit Father Project Podcast is all about turning negatives into positives and how you can make positive life changes, no matter how dark things seem.
In this episode, you’ll meet Fit…
Published on 2 years, 4 months ago
CBD Benefits, Featuring Joseph Sheehey of CURED Nutrition
Episode 144
Episode 144 (B) of the Fit Father Project Podcast is all about CBD benefits and the future of supplementation, specifically in the category of cannabinoids, mushrooms, and adaptogens.
In this episode,…
Published on 2 years, 4 months ago