Podcast Episodes
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Increasing Longevity: Transformation Expert Rob Sharpe on Building a High-Performance Lifestyle
Episode 168
Episode 168 of the Fit Father Project Podcast is all about increasing longevity and how to build a long-lasting, high-performance lifestyle.
In this e…
2 years, 5 months ago
The Power of Support, With Harry Lorusso of the Outlier Fund
Episode 167
Episode 167 of the Fit Father Project Podcast is all about the power of support and how the right people around us can get us through anything.
In thi…
2 years, 5 months ago
Defy Aging: Fit Father Dan on Why 40 Is Just the Beginning
Episode 166
Episode 166 of the Fit Father Project Podcast is all about how to defy aging and why you’re never too old, or it’s never too late to turn your life a…
2 years, 5 months ago
Chronic Pain, Featuring Author and Sports and Orthopedic Physical Therapist Rick Olderman
Episode 165
Episode 165 of the Fit Father Project Podcast is all about chronic pain and the RIGHT way to deal with recurring injuries, chronic musculoskeletal pa…
2 years, 5 months ago
Blood Flow Restriction: Steven Muñatones of KAATSU on the Benefits of BFR Training
Episode 164
Episode 164 of the Fit Father Project Podcast is all about blood flow restriction (BFR) and the unique benefits of BFR training.
In this episode, you’…
2 years, 5 months ago
Engaging Kids in Meaningful Learning and Self Development, with Educator and Author CJ Reynolds
Episode 163
Episode 163 of the Fit Father Project Podcast is all about meaningful learning and how to talk to your kids and help them unlock their greatness.
In …
2 years, 5 months ago
Earning Your Life: Veteran and Author Akshay Nanavati on Finding the Bliss and Beauty in Every Moment
Episode 162
Episode 162 of the Fit Father Project Podcast is all about earning your life and finding the bliss and beauty in all the little things.
In this episod…
2 years, 5 months ago
Overcoming Adversity: Sean-Michael Doty of TrAk Athletics on Creating a Resilient Mindset in the Face of Setbacks
Episode 161
Episode 161 of the Fit Father Project Podcast is all about overcoming adversity and creating a resilient mindset in the face of setbacks.
In this epis…
2 years, 5 months ago
Cold Plunges: The Benefits of Cold Exposure with Matt and Brie Kuiper of Desert Plunge
Episode 160
Episode 160 of the Fit Father Project Podcast is all about cold plunges and the many benefits of cold exposure.
In this episode, you’ll meet Matt and …
2 years, 5 months ago
Finding Yourself: Author Andrew Daniel on Getting Unstuck and Becoming Your Best Self
Episode 159
Episode 159 of the Fit Father Project Podcast is all about finding yourself and getting yourself unstuck in life.
In this episode, you’ll meet Andrew …
2 years, 6 months ago