Podcast Episodes
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Magic Mushrooms: Robert Johnson of Mycroboost on the Health Benefits of Functional Mushrooms
Episode 186
Episode 186 of the Fit Father Project Podcast is about magic mushrooms — but not in the sense you may be thinking.
This episode isn’t about tripping a…
2 years, 2 months ago
Family Fitness: How Fit Father Brandon and His Wife Got Healthy Together
Episode 185
Episode 185 of the Fit Father Project Podcast is about family fitness and how the family that trains together stays together!
In this episode, you’ll …
2 years, 2 months ago
Leo Tonkin of Salt Therapy Home on the Benefits of Halotherapy
Episode 184
Episode 184 of the Fit Father Project Podcast is about salt therapy (halotherapy) and how it can help asthma, bronchitis, cough, and more.
You’ve prob…
2 years, 2 months ago
Mobility Training: How Fit Father James Got in His Best Shape in His 60s
Episode 183
Episode 183 of the Fit Father Project Podcast is about mobility training and how you can lose weight and get in shape at any age.
In this episode, you…
2 years, 2 months ago
Stress and Health: Dr. Romie Mushtaq on Being More Present and Relaxed
Episode 182
Episode 182 of the Fit Father Project Podcast is about stress and health and how to be more present and relaxed.
In this episode, you’ll meet Dr. Rom…
2 years, 2 months ago
AI Coaching: Dr. Erik Korem of AIM7 on Turning Stress Into Strength
Episode 182
Episode 114 of the Fit Mother Project Podcast focuses on AI coaching and how to harness technology for exercise, recovery, and mental fitness with we…
2 years, 2 months ago
Healthy After 50, Featuring Dr. Thomas Hemingway, M.D.
Episode 181
Episode 181 of the Fit Father Project Podcast is about being healthy after 50 and how busy parents can optimize their health, energy, and vitality.
In…
2 years, 3 months ago
High School Weight at 60: How Fit Father Gary Got in Shape and Lost Weight
Episode 180
Episode 180 of the Fit Father Project Podcast is an awesome conversation with one of our Fit Fathers, who has got back to his high school weight at 6…
2 years, 3 months ago
113: Couple Goals: What Partners Should (and Shouldn’t) Do When Trying to Get in Shape Together
Episode 180
Episode 113 of the Fit Father Project Podcast is another one of our special Member Chats — but with a twist!
The best way to stay on track with health…
2 years, 3 months ago
A Special Q&A with Ben Sterling, Head Trainer at the Fit Father Project
Episode 179
Episode 179 of the Fit Father Project Podcast is special, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling!
If you’…
2 years, 3 months ago