Podcast Episodes
Back to Search
Negative Self Talk: How Fit Father Bill Got His Mind (and Body) Right
Episode 172
Episode 172 of the Fit Father Project Podcast is about stopping negative self-talk and committing yourself to health and fitness.
In this episode, you’ll meet Fit Father Bill, an amazing guy with an i…
Published on 2 years ago
Regaining Control: How Fit Father Andrew Turned Tragedy Into Triumph
Episode 171
Episode 171 of the Fit Father Project Podcast is all about regaining control and turning your life around, no matter what you’re dealing with.
In this episode, you’ll meet Fit Father Andrew, a man who…
Published on 2 years ago
Finding a Kidney for Fit Father Jim and Raising Awareness for Kidney Disease
Episode 170
Episode 170 of the Fit Father Project Podcast is special, as it’s all about finding a kidney for one of our Fit Father Brothers and raising awareness for kidney disease.
In this episode, you’ll meet …
Published on 2 years ago
FFP Member Chats: Brian, Rob, and Chris on the Benefits of Rucking and How To Do It Right
Episode 169
Episode 169 of the Fit Father Project Podcast is our latest FFP Member Chat, and it’s all about rucking and how to get started with this fun and unique exercise.
Our FFP Member Chats bring members fr…
Published on 2 years ago
Increasing Longevity: Transformation Expert Rob Sharpe on Building a High-Performance Lifestyle
Episode 168
Episode 168 of the Fit Father Project Podcast is all about increasing longevity and how to build a long-lasting, high-performance lifestyle.
In this episode, you’ll meet Rob Sharpe, a master trainer a…
Published on 2 years, 1 month ago
The Power of Support, With Harry Lorusso of the Outlier Fund
Episode 167
Episode 167 of the Fit Father Project Podcast is all about the power of support and how the right people around us can get us through anything.
In this episode, you’ll meet Harry Lorusso, a man with a…
Published on 2 years, 1 month ago
Defy Aging: Fit Father Dan on Why 40 Is Just the Beginning
Episode 166
Episode 166 of the Fit Father Project Podcast is all about how to defy aging and why you’re never too old, or it’s never too late to turn your life around.
In this episode, you’ll meet Fit Father Dan,…
Published on 2 years, 1 month ago
Chronic Pain, Featuring Author and Sports and Orthopedic Physical Therapist Rick Olderman
Episode 165
Episode 165 of the Fit Father Project Podcast is all about chronic pain and the RIGHT way to deal with recurring injuries, chronic musculoskeletal pain, and more.
In this episode, you’ll meet Rick Old…
Published on 2 years, 1 month ago
Blood Flow Restriction: Steven Muñatones of KAATSU on the Benefits of BFR Training
Episode 164
Episode 164 of the Fit Father Project Podcast is all about blood flow restriction (BFR) and the unique benefits of BFR training.
In this episode, you’ll meet Steven Muñatones, the CEO and co-founder o…
Published on 2 years, 1 month ago
Engaging Kids in Meaningful Learning and Self Development, with Educator and Author CJ Reynolds
Episode 163
Episode 163 of the Fit Father Project Podcast is all about meaningful learning and how to talk to your kids and help them unlock their greatness.
In this episode, you’ll meet CJ Reynolds, who has bee…
Published on 2 years, 1 month ago