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Adapt and Overcome: Fit Father Mark’s Transformative Journey
Episode 206
Episode 206 is about learning how to adapt and overcome to achieve any goal in life.
In this episode, you’ll meet Mark, a 62-year-old man who used th…
1 year, 8 months ago
Life Hacks with Brad Williams of Over 40 Fitness Hacks
Episode 205
Episode 205 is about using life hacks to beat aging and make health and fitness effortless.
In this episode, you’ll meet Brad Williams, a certified p…
1 year, 8 months ago
How Fit Father Richard Used Motivation and Consistency to Lose 30 Pounds at Age 55
Episode 204
Episode 204 is about using motivation and consistency to achieve any goal you have in life.
In this episode, you’ll meet Fit Father Richard, a man wh…
1 year, 8 months ago
Larry Hagner of The Dad Edge on the Five Dimensions of Being a Man
Episode 203
Episode 203 is about being a man and doing everything possible to lead your family with dignity and honor.
In this episode, you’ll meet Larry Hagner,…
1 year, 8 months ago
The Pillars of Functional Fitness with Dr. Parker Hays of the Lasting Impact Wellness Group
Episode 202
Episode 202 is about how men can increase their longevity and maintain physical and mental health as they age.
In this episode, you’ll meet Dr. Parke…
1 year, 9 months ago
Sathiya Sam of DeepClean on How Men Can Overcome Porn Addiction
Episode 201
Episode 201 is about something a lot of guys don’t want to admit or talk about - porn addiction.
In this episode, you’ll meet Sathiya Sam, a coach an…
1 year, 9 months ago
Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work
Episode 200
Episode 200 is about the importance of functional lab testing in identifying the root causes of chronic illness.
In this episode, you’ll meet Reed Dav…
1 year, 9 months ago
Gut Health: Dr. Michael Ruscio on Improving Your Digestive Health
Episode 199
Episode 199 is about the importance of gut health and its connection to overall well-being.
In this episode, you’ll meet Dr. Michael Ruscio, a clinici…
1 year, 9 months ago
Wearable Technology: Dr. Erik Korem of AIM7 on AI and Health
Episode 198
Episode 198 is about harnessing technology for exercise, recovery, and mental fitness with wearable technology and HRV data.
In this episode, you’ll m…
1 year, 11 months ago
Inner Peace: Elaine Glass on Connecting with Yourself and God
Episode 197
Episode 197 is about inner peace and how you can heal your mind, body, and soul.
In this episode, you’ll meet Elaine Glass, who has transformed lives …
1 year, 11 months ago