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Ulrich Dempfle on REHIT Training, the CAROL Bike, and VO2 Max Health
Episode 213
In this enlightening conversation, Dr. Anthony Balduzzi and Ulrich Dempfle, CEO & Co-Founder of CAROL Bike, discuss the innovative Reduced Exertion H…
1 year, 8 months ago
Fit Father Adam Tells of His Path Toward Health and Fulfillment
Episode 212
Adam shares about his path to better health and personal growth through the Fit Father program. He reflects on his former self and the chasing of mat…
1 year, 9 months ago
Fit Father Shane Shares His FFP Experience and Extols Community
Episode 211
In this episode, Shane shares his Fit Father journey and the challenges he has faced along the way. He emphasizes the importance of following the pro…
1 year, 9 months ago
FFP Member Chats: Mike and Rusty and the Impact Their Fitness Journey Has on Their Kids
Episode 210
In this episode, FFP Head Coach Kat Schaefer chats with Mike and Rusty, both long-term members of the Fit Father Project, to discuss their experience…
1 year, 9 months ago
Proper Sleep: Dr. Peter Martone on How to Sleep Well
Episode 209
On Episode 209 of the Fit Father Project Podcast, Dr. Peter Martone, Dr. Sleep Right, joins Dr. Anthony Balduzzi to discuss the importance of proper …
1 year, 9 months ago
Fit Father Roberto - Information, Community, Consistency are Keys to Success
Episode 208
Episode 208 of the Fit Father Project Podcast is about using available information and the power of community to fuel success.
In this episode, Rober…
1 year, 10 months ago
From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment
Episode 207
Episode 207 is about finding physical and spiritual enlightenment, inner freedom, and outer peace.
In this episode, you’ll meet Christopher Maher, a …
1 year, 10 months ago
Adapt and Overcome: Fit Father Mark’s Transformative Journey
Episode 206
Episode 206 is about learning how to adapt and overcome to achieve any goal in life.
In this episode, you’ll meet Mark, a 62-year-old man who used th…
1 year, 10 months ago
Life Hacks with Brad Williams of Over 40 Fitness Hacks
Episode 205
Episode 205 is about using life hacks to beat aging and make health and fitness effortless.
In this episode, you’ll meet Brad Williams, a certified p…
1 year, 10 months ago
How Fit Father Richard Used Motivation and Consistency to Lose 30 Pounds at Age 55
Episode 204
Episode 204 is about using motivation and consistency to achieve any goal you have in life.
In this episode, you’ll meet Fit Father Richard, a man wh…
1 year, 11 months ago