Podcast Episodes
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Celebrating Non-Scale Victories with Fit Father Member Jason
Episode 226
In episode 226 of the Fit Father Project podcast, Dr. Anthony Balduzzi and member Jason Zygadlo discuss Jason's transformative journey through health…
1 year, 3 months ago
Unlocking the Power of Molecular Hydrogen with Alex Tarnava
Episode 225
In this enlightening conversation, Dr. Anthony Balduzzi interviews Alex Tarnava, the founder of molecular hydrogen tablets. Together they explore the…
1 year, 3 months ago
From Struggles to Success: Nate's Journey with Fit Father Project
Episode 224
Nate Pelkey, a pastor from Unity, Maine, joins Dr. Anthony Balduzzi on this week’s podcast to discuss his journey with Fit Father Project and the imp…
1 year, 3 months ago
FFP Member Chats: Overcoming Setbacks and Restarting Your Journey with Tom Dosch & Craig Taylor
Episode 223
In this conversation, Kat Schaefer, Accountability Coach at Fit Father Project, talks with two FFP members, Craig Taylor and Tom Dosch. Both men have…
1 year, 4 months ago
Health, Nutrition, and Longevity with Wade Lightheart of BIOptimizers
Episode 222
In this episode, Dr. Anthony Balduzzi and Wade Lightheart, President/Director of Education and Co-Founder of BIOptimizers, delve into the intricate r…
1 year, 4 months ago
Mindset Shifts, Sustainability, and Pursuing Passion with Fit Father Member Scott
Episode 221
Scott Kailey tells the story of his journey with the Fit Father Project. He discusses discovering the program and how it helped to transform his heal…
1 year, 4 months ago
Fit Father Rusty’s FFP Experience and the Impact of Having a Partner on the Journey
Episode 220
Fit Father member Rusty Boone tells about his Fit Father Project journey, which includes losing over 50 pounds, and shares his commitment to maintain…
1 year, 4 months ago
Unlocking the Power of Infrared Saunas with Vic Riffel of Sunlighten
Episode 219
In episode 219 of the Fit Father Project Podcast, Dr. Anthony Balduzzi interviews Vic Riffel with Sunlighten about the benefits of infrared saunas. T…
1 year, 5 months ago
The Magnitude of Sunlight and Light Exposure with Gerardo Gutierrez of Mitolux
Episode 218
In Episode 218, Dr. Anthony Balduzzi and Guti (Gerardo Gutierrez) explore the power of sunlight and light therapy to transform our health. Guti share…
1 year, 5 months ago
Mobility: Real Stories of Recovery and Resilience with Mike Mallory
Episode 217
In this episode, Mike Mallory with RAD Roller joins Dr. Anthony Balduzzi to discuss the importance of myofascial release and foam rolling in injury r…
1 year, 5 months ago