Podcast Episodes

Overcoming Injuries: How Fit Father Gordon Beat the Pain and Got Physically Active Again

Episode 144

Episode 144 of the Fit Father Project Podcast is all about overcoming injuries and how you can regain mobility and physical activity, no matter what you've been through.

In this episode, you’ll meet F…

Published on 2 years, 4 months ago

FFP Member Chats - Chris, Jim, and Dave Talk Going From FF30X to Old School Muscle and Getting Buff!

Episode 143

Episode 143 of the Fit Father Project Podcast is our next FFP Member Chat, and it’s all about making the transition from FF30X to Old School Muscle — and getting buff!

Our FFP Member Chats bring membe…

Published on 2 years, 5 months ago

FFP Member Chats - Tom, Steve, and Werner Discuss Losing Over 100 Pounds — and Counting!

Episode 142

Episode 142 of the Fit Father Project Podcast is about losing over 100 pounds and is an extraordinary and unique episode.

We’ve never done it before but have wanted to do it for so long!

It’s our first…

Published on 2 years, 5 months ago

Chronic Pain: Expert Guests Dr. Eugene Lipov and Jamie Mustard Talk Addressing and Treating Pain and Mental Health Issues

Episode 141

Episode 141 of the Fit Father Project Podcast is all about treating chronic pain and mental health issues in new ways never before thought of. 

In this episode, you’ll meet Dr. Eugene Lipov and Jamie …

Published on 2 years, 5 months ago

Biohacking Sex: Intimacy Expert Susan Bratton on How Women and Men Can Boost Libido and Improve Vitality

Episode 140

Episode 140 of the Fit Father Project Podcast is all about biohacking sex and natural solutions for boosting libido and non-invasive treatments that improve vitality for both men and women.

In this ep…

Published on 2 years, 5 months ago

Making A Commitment: How Fit Father Dan Went From a Horrible Trajectory To a Life Full of Hope and Possibility

Episode 139

Episode 139 of the Fit Father Project Podcast is all about making a commitment and how anyone can build a sustainable healthy lifestyle.

In this episode, you’ll meet Fit Father Dan, one of our awesome…

Published on 2 years, 6 months ago

Dealing With PTSD, Featuring Filmmaker, Author, and Veteran Clint Van Winkle

Episode 138

Episode 138 of the Fit Father Project Podcast is all about dealing with PTSD and the realities and struggles soldiers and veterans face when reintegrating into society.

In this episode, you’ll meet Cl…

Published on 2 years, 6 months ago

Balanced Health: Chris Wilson of Critical Bench on Building Stability in Your Mind, Body, and Spirit

Episode 137

Episode 137 of the Fit Father Project Podcast is all about balanced health and how to find and build stability in your mind, body, and spirit.

In this episode, you’ll meet health and fitness advocate …

Published on 2 years, 6 months ago

Self-Discipline: How Fit Father Ralph Found Consistency, Accountability, and New Life in His 50s

Episode 136

Episode 136 of the Fit Father Project Podcast is all about self-discipline and how you can finally stop the excuses and BS and drive real change in your life.

In this episode, you’ll meet Fit Father R…

Published on 2 years, 6 months ago

Rebuilding Life: How Fit Father Chris Overcame Challenges and Found a New Way To Approach Living

Episode 135

Episode 135 of the Fit Father Project Podcast is all about rebuilding life, facing challenges head-on, and how not to play the victim.

In this episode, you’ll meet Fit Father Chris, a phenomenal guy w…

Published on 2 years, 7 months ago