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Dr. Elizabeth Comen - The Truth and Lies Early Medicine Taught Us About Women's Bodies
Dr. Elizabeth Comen - The Truth and Lies Early Medicine Taught Us About Women's Bodies

Episode 100

Prepare to be educated and outraged in today's episode.

This week, we feature a recent episode of the Feisty podcast Hit Play Not Pause, hosted by Se…

2 years, 7 months ago

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Become a Tough Broad - How Outdoor Adventure Improves our Lives as We Age with Caroline Paul
Become a Tough Broad - How Outdoor Adventure Improves our Lives as We Age with Caroline Paul

Episode 99

Young people don’t have a clue about our potential as aging women and, you know what? Most aging women don’t either. We’re fed a narrative that we’re…

2 years, 7 months ago

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Soaring in Sport and Business with Arielle Knutson
Soaring in Sport and Business with Arielle Knutson

Episode 98

Sara welcomes Arielle Knutson, the new CEO of Oiselle, a women's running apparel brand focused on empowering women and building a supportive communit…

2 years, 8 months ago

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Holley Samuel, RD, LD, CPT - Finding Value in Your Food (REPLAY)
Holley Samuel, RD, LD, CPT - Finding Value in Your Food (REPLAY)

Episode 97

Holley Samuel, from holleyfuelednutrition.com discusses fueling for peak performance. Holley is a registered dietician, certified personal trainer, a…

2 years, 8 months ago

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Underfueling, Fertility, Contraceptives and Long Term Health with Traci Carson, PhD
Underfueling, Fertility, Contraceptives and Long Term Health with Traci Carson, PhD

Episode 96

How do we address the public health issue of disordered eating and underfueling in an impactful and meaningful way, especially with younger female at…

2 years, 8 months ago

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Running the Show: Oiselle President, Atsuko Tamura, Talks Leadership in Women's Athletics
Running the Show: Oiselle President, Atsuko Tamura, Talks Leadership in Women's Athletics

Episode 95

Today, Sara Gross is joined by Atsuko Tamura, former president of Seatlle-based Oiselle, a women’s running apparel company. 

They discuss:

How her upbr…

2 years, 8 months ago

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Building a Global Community: The Phenomenal Rise of Another Mother Runner with founders, Sarah Bowen Shea and Dimity McDowell
Building a Global Community: The Phenomenal Rise of Another Mother Runner with founders, Sarah Bowen Shea and Dimity McDowell

Episode 94

Today's episode is a journey into the inspiring world of Another Mother Runner, a brand that started with a single book in 2010 and has grown into a …

2 years, 9 months ago

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Caroline Fitzgerald - Making The Business Case For Investing in Women's Sports
Caroline Fitzgerald - Making The Business Case For Investing in Women's Sports

Episode 93

A few years back when Goals Sports founder, Caroline Fitzgerald, learned that women's sports receive less than 1% of global sponsorship dollars, she …

2 years, 9 months ago

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REBROADCAST - Sarah Spain - A Feisty Sports Advocate From Day One
REBROADCAST - Sarah Spain - A Feisty Sports Advocate From Day One

Sarah Spain is a self-proclaimed Feisty advocate for Women’s sports. As a lifelong athlete and sports journalist at Fox Sports, ESPN, and ESPNW for s…

2 years, 9 months ago

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Understanding Gut Health for Women’s Health and Performance with Dina Griffin
Understanding Gut Health for Women’s Health and Performance with Dina Griffin

Episode 92

From mood and memory to inflammation and performance, understanding gut health is one of the new frontiers of study in health, particularly women’s h…

2 years, 9 months ago

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