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Louise Green - Eradicating Weight Bias in the Fitness Industry (REBROADCAST)
Louise Green - Eradicating Weight Bias in the Fitness Industry (REBROADCAST)

Episode 110

This episode originally dropped on June 26, 2023

Louise Green envisions a world where everyone can achieve their athletic potential regardless of size…

2 years, 5 months ago

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Alyssa Olenick, PhD - Training and The Female Menstrual Cycle. You Can Train. Period. (REBROADCAST)
Alyssa Olenick, PhD - Training and The Female Menstrual Cycle. You Can Train. Period. (REBROADCAST)

Episode 109

This episode originally dropped on February 6, 2023

Okay, y'all. We are sensing A LOT of confusion around female physiology and training with your cyc…

2 years, 5 months ago

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Hormonal Ep. 4: Selene Yeager and Dr. Carla DiGirolamo Answer Your Hormone-Related Questions
Hormonal Ep. 4: Selene Yeager and Dr. Carla DiGirolamo Answer Your Hormone-Related Questions

Episode 108

At Feisty Media, we are all about reclaiming language and turning it on its head. That's why we're proud to present our limited series, HORMONAL - Pe…

2 years, 5 months ago

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Hormonal Ep. 3: Hormone Related Conditions and Concerns
Hormonal Ep. 3: Hormone Related Conditions and Concerns

Episode 107

At Feisty Media, we are all about reclaiming language and turning it on its head. That's why we're proud to present our limited series, HORMONAL - Pe…

2 years, 6 months ago

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Hormonal Ep. 2: Hormonal Birth Control, Fertility Treatments, and Pregnancy Considerations
Hormonal Ep. 2: Hormonal Birth Control, Fertility Treatments, and Pregnancy Considerations

Episode 106

At Feisty Media, we are all about reclaiming language and turning it on its head. That's why we're proud to present our limited series, HORMONAL - Pe…

2 years, 6 months ago

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Hormonal Ep. 1: How Ovarian Hormones Impact Sports Performance in All Life Phases
Hormonal Ep. 1: How Ovarian Hormones Impact Sports Performance in All Life Phases

Episode 105

At Feisty Media, we are all about reclaiming language and turning it on its head. That's why we're proud to present our limited series, HORMONAL - Pe…

2 years, 6 months ago

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Beyond Comfort Zones - How to Build Emotional Endurance and Start Betting on Yourself with Vicki Anstey
Beyond Comfort Zones - How to Build Emotional Endurance and Start Betting on Yourself with Vicki Anstey

Episode 104

What happens when you leave a situation that is holding you back and you start betting on yourself? Anything becomes possible in the case of today’s …

2 years, 6 months ago

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Achieve Mental Wellness and Performance Through Breathwork with Stephanie Green
Achieve Mental Wellness and Performance Through Breathwork with Stephanie Green

Episode 103

Are you feeling stress or anxiety about something right now? How are you holding your shoulders? Are you breathing through your nose or your mouth? I…

2 years, 7 months ago

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Nini Champion and Lisa Roland - Setting World Records at the World's Toughest Row
Nini Champion and Lisa Roland - Setting World Records at the World's Toughest Row

Episode 102

45 Days, One hour and 27 minutes. 

That’s how long Nini Champion and Lisa Roland spent rowing non-stop in the Atlantic Ocean during the 2023 Talisker …

2 years, 7 months ago

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Hettas Founder and CEO, Lindsay Housman, is a Step Ahead on Women’s Running Research
Hettas Founder and CEO, Lindsay Housman, is a Step Ahead on Women’s Running Research

Episode 101

Lindsay Housman was floored when she learned that women are considered “a confounding variable” when it comes to scientific and athletic research. Th…

2 years, 7 months ago

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