Podcast Episodes
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#1 tool to get out of negative thoughts and emotions
Episode 91
There is a purging tool I use that helps me let go of negative thoughts and emotions. It helps bring perspective and makes me feel lighter when life …
3 years, 8 months ago
Becoming a confident decision maker (with Amanda Yan)
Episode 90
Amanda wanted to make more confident decisions. She is a working mom of 2 and was passionate about her job but she had an overactive brain that const…
3 years, 8 months ago
What to do if you are not in a family friendly job
Episode 89
If you feel held back or stuck in your career because you are a mom and you are not in a family friendly company, you have 3 options: stay, fight or …
3 years, 8 months ago
Love your current life
Episode 88
The fastest way to get to the balanced and fulfilling working mom life you desire is to love your current working mom life. When you need something t…
3 years, 8 months ago
Persistance vs. obstinance
Episode 87
At some point in your journey to having a fulfilling and balanced working mom life, you are going to feel stuck. You are going to know what you need …
3 years, 9 months ago
Time management is not the problem
Episode 86
Most working moms think time-management is the key to work-life balance. If you could just learn how to achieve more in less time, then you won’t fee…
3 years, 9 months ago
How to not fail when pursuing your dream (with Sara Federschmidt)
Episode 85
Sara is following her dream! After being out of veterinarian school for just one year, she will be opening her own clinic. But this dream may never h…
3 years, 9 months ago
Get back on track in 2 minutes or less
Episode 84
What do you do when you realize you are doing the very thing you don’t want to do? For example, you are distracted on your phone when with your kids,…
3 years, 9 months ago
Advancing your career as a working mom (with Stacy Mayer)
Episode 83
Today on the podcast, I interview Stacy Mayer, an executive coach and promotion strategist, on what it takes to advance your career as a working mom.…
3 years, 10 months ago
The motherhood identity crisis
Episode 82
The motherhood identity crisis is the internal questioning that happens after you start having kids. “Who am I?” and “What do I want?” are fundamenta…
3 years, 10 months ago