Podcast Episodes
Back to Search"Why Does ADHD Make Me Feel Drained?"
If you have ADHD it takes you more effort to do one thing than it takes a neurotypical person. Until you train yourself otherwise. In this episode, w…
2 years, 3 months ago
How To Change Your Personality
Today we're going to talk about how to become a different person. In this video, we look into different ways to change your personality.
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2 years, 3 months ago
You're Probably Not An Introvert
There are a lot of misconceptions about personalities in regard to introversion, and extroversion. People think that if I get drained by social inter…
2 years, 3 months ago
You Need To Stop Being A Simp
Today I'm going to teach you how to stop simping. In this video, how to stop hating other simps, arguably how to stop hating yourself, and even how t…
2 years, 3 months ago
Why Shame Is The Key To A Better Life
One of the biggest problems in society today is that we've forgotten the value of shame. In today's video, we explore how shame can actually help us …
2 years, 3 months ago
The Science Of Self Control
Today we're going to talk about the science of self-control. We're going to focus on evidence-based techniques to boost your self-control.
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2 years, 3 months ago
The Curse Of ADHD
Chances are if you have ADHD you are overwhelmed. Today we're going to learn how to break free of the curse of ADHD.
Check out HG coaching: https://bi…
2 years, 3 months ago
Why Self Love Isn't Enough
Sometimes self love and self-compassion not only doesn't work but may be harmful. In this video, we look into how self love can be the problem.
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2 years, 3 months ago
How To Be Awesome At Anything
💡 In this episode Dr. K discusses the common pitfalls of trying to become awesome at anything. Learn the key to making progress towards your goals an…
2 years, 4 months ago
Why Brain Rot Might Be Your Biggest Enemy
brain rot
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2 years, 7 months ago