Podcast Episodes

The Problem with Caffeine

Have you ever wondered about the hidden downsides of caffeine? Join us in today's video as we delve into the fascinating world of caffeine and its ef…

2 years, 1 month ago

You Suck At Living Life

In today's episode, we address a fundamental yet often overlooked aspect of life: learning how to truly live. If you find yourself struggling daily, …

2 years, 1 month ago

Why Does Today's World Make You So Unhappy?

Happiness feels like it's becoming increasingly rare. Why is that? In today's video, we explore the reasons we are unhappy and how to steal back joy.…

2 years, 1 month ago

Why Having ADHD Makes You Better At Meditating

Ever felt like you can't meditate just because you have ADHD? In this video we dive into why it's actually your superpower.

Learn more from Dr. K in h…

2 years, 1 month ago

How To Make Life Easy

In today's episode, we discuss how to make succeeding in your life easy, how the way you identify with yourself can hinder your ability to make meani…

2 years, 1 month ago

The Neuroscience Of Living Without Regret

Today, we embark on an intriguing exploration into the neuroscience of living a life without regret, gaining insights from a unique and compelling so…

2 years, 2 months ago

The Addiction You Didn't Know You Had (Self Improvement)

The roots of an addiction to self-improvement often stem from the soil of conditional love. This journey often commences within the framework of our …

2 years, 2 months ago

You Need To Stop Waking Up Tilted

Today's discussion revolves around strategies to prevent waking up on the wrong side of the bed. Starting the day feeling off can significantly impac…

2 years, 2 months ago

Only Listen To This if You're Average

Today's video marks a new approach as we aim to extend support to a group we haven't focused on much within our community: the average person. Often,…

2 years, 2 months ago

Boundaries Don't Work - Here's Why

Today's discussion might challenge a common belief – the effectiveness of setting healthy boundaries. Contrary to popular advice, setting healthy bou…

2 years, 2 months ago