Podcast Episodes
Back to SearchThe Hidden Emotion Infecting Your Life (Dislike)
In this episode, Dr. K breaks down why disliking someone feels useful, addictive, and justified, yet quietly causes real damage to your mental clarit…
1 day ago
Work Culture Today Is Actually Unrealistic
This episode breaks down why freelancing has gotten harder (not easier) in the platform era—and what actually helps people stay stable without burnin…
6 days ago
Why ADHD Brains Don't Have Space For Relationships
In this episode, Dr. K breaks down why ADHD can quietly erode relationships—and why it’s still fixable once you can see the pattern. He opens with bl…
1 week, 1 day ago
Why Zoning Out Is A Hidden Skill
In this episode, Dr. K reframes “zoning out” as your brain’s attempt to restore attention and reclaim cognitive bandwidth—not just a bad habit to eli…
1 week, 6 days ago
The Pain That's Deeper Than Depression
In this episode, Dr. K explores “the deep hurt”—a persistent inner ache that can remain even when life is going well and traditional healing improves…
2 weeks ago
Why Someone Hates You for No Reason (Displaced Hatred)
Why do some people seem to hate you no matter what you do, even when you have not done anything wrong? Dr. K calls this displaced hatred, anger that …
2 weeks, 6 days ago
How Does Trauma Affect Your Relationship w/ @patrickteahanofficial
In this episode, Dr. K sits down with therapist and trauma educator Patrick Teahan to explore how childhood trauma continues to shape adult relations…
3 weeks, 1 day ago
How To Act Natural In Conversations
Ever notice how you can be chatting effortlessly, then the moment a new person shows up, you freeze and your brain goes blank? In this episode, Dr. K…
3 weeks, 6 days ago
Why You Keep Telling Yourself I'll Do It Tomorrow
In this episode, Dr. K breaks down procrastination in a way that cuts past motivation hacks, productivity systems, and self blame. He explains why pr…
4 weeks, 1 day ago
Why Some People Have Divine Aura
Some people walk into a room and everything changes. They do not speak louder, try harder, or perform better, yet others feel calmer, steadier, and m…
1 month ago